1. Common Flu (Viral Infection) and Cold:
Symptoms: Sore throat, fever, cough, fatigue, nasal congestion.
📌Home Remedies:
• Ginger & Honey Tea - They get to reduces throat irritation and boosts the immunity.
• Steam Inhalation - It clears nasal congestion.
• Hydration - Try to drink warm fluids like herbal teas and soups.
• Rest & Sleep - This helps the body to fight against the virus.
2. Sore Throat (Viral and Bacterial Infection):
Symptoms: Pain while swallowing, white spots in the throat, swollen tonsils.
📌Home Remedies:
• Saltwater Gargle - Kills bacteria and soothes irritation.
• Warm Honey & Lemon Water - Acts as a natural antibacterial remedy.
• Turmeric Milk - Has anti-inflammatory and healing properties.
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3. Urinary Tract Infection (UTI) (Bacterial Infection):
Symptoms: Burning sensation when urinating, frequent urge to urinate, cloudy urine.
📌Home Remedies:
• Cranberry Juice - Helps prevent bacteria from sticking to the bladder.
• Drink Plenty of Water - Flushes out bacteria.
• Probiotics (Yogurt, Kefir) - Restores healthy bacteria in the urinary tract.
4. Skin Infections (Bacterial/Fungal Infection)
Symptoms: Redness, pain, swelling, itching, pus.
📌 Home Remedies:
• Aloe Vera Gel - Soothes irritation and speeds up healing.
• Coconut Oil - Has antimicrobial and antifungal properties.
• Apple Cider Vinegar - Can be diluted and applied to prevent bacterial growth.
5. Ear Infections (Bacterial/Viral Infection):
Symptoms: Ear pain, fluid drainage, hearing loss, fever.
📌 Home Remedies:
• Warm Compress - This helps to relieve ear pain and pressure.
• Garlic Oil Drops - Has antibacterial properties.
• Olive Oil Drops - Helps clear wax buildup.
6. Food Poisoning (Bacterial/Viral Infection):
Symptoms: Nausea, vomiting, diarrhea, stomach cramps.
📌 Home Remedies:
• Ginger Tea - Soothes nausea and aids digestion.
• Bananas & BRAT Diet - Helps with diarrhea (Bananas, Rice, Applesauce, Toast).
• Activated Charcoal - Helps absorb toxins.
7. Yeast Infections (Fungal Infection):
Symptoms: Thick white discharge, Itching, burning sensation.
📌Home Remedies
• Yogurt & Probiotics - Restores healthy bacteria.
• Coconut Oil - Has antifungal properties.
• Apple Cider Vinegar Bath - Balances vaginal pH.
8. Sinus Infection (Bacterial/Viral Infection)
Symptoms: Nasal congestion, Facial pressure, headache, thick mucus.
📌 Home Remedies:
• Saline Nasal Rinse – Flushes out mucus and bacteria.
• Steam Therapy – Opens nasal passages.
• Turmeric & Ginger Tea – Has anti-inflammatory effects.
When To Seek Medical Help?..
📌 If these symptoms persist or continue for more than 10 days.
📌 If there is high fever of above 102°F/39°C.
📌 If there is a severe pain, difficulty breathing and swelling.
📌 If the home remedies do not get to improve the symptoms.