Bismillahir Rahmanir Rahim
Assalamu Alaikum wa Rahmatullah.
Hello Everyone
I am @lammiislam
From #Bangladesh
Greetings to all,
I am Bangladeshi your dear Steemian @lammiislam and today I am happy to join this contest organized by @goodybest in this great community. This is a wonderful contest and I love sharing my participation in it.
Just create your one week meal menu, which should include your breakfast lunch dinner and snacks (optional) for each day and also your drinks.
Normally I am a housewife. As a day I have many responsibilities. So I have to cook regularly for my husband and us. If I don't feel like cooking sometimes. I ask my mother-in-law and husband what I will cook today. Then my husband tells me cook this today will cook that tomorrow etc. So I will share with you one week menu. And I'm very picky about food. And I always eat good food
| day | breakfast | launce | dinner |
|---|---|---|---|
| Saturday | Noodles | Rice | potato |
| Sunday | Tea biscuits | Khichuri | egg milk |
| Monday | Semai | Rice | Dal paratha |
| Tuesday | Burger | Tehari | roll |
| Wednesday | Tundul bread | Yellow egg | |
| Thursday | Bread | Rice | Biryani |
| Friday | Bread and fries | Polao | the cake |
I do not live the above food menus as my daily diet. If sick strong health needs fun. So I always try to eat my regular meals.
Why do you choose certain foods for the day?
I don't pick the dishes though. The reasons are: I have two kids so I can't cook much in the morning. So I make shortcuts in the morning. And though my husband's office is from seven o'clock. So I have to wake up at six in the morning. So I make my husband cook small things every half an hour. If I don't have time to cook, my husband buys me something to eat at night like burgers. I only take these things out in the morning. My husband doesn't drink water and I also don't eat light food. As I always have more time in the afternoon, I always prepare a good menu. My husband comes for lunch so I take a long time to cook something good. And besides, we have to make a habit of eating something good every day. Because if the body is not good, the mind is not good. So if you always want to improve your health, you must eat good food. I have a lot of cravings for food. So I always try to cook something good.
How much does each day's menu cost?
I always love to cook small quantities of things. Cooking too much food spoils the food in my house. I have two kids at home for whom I cook very little. Although the children do not eat as much. So I prefer to spend less all the time. Bro I am mentioning my daily food list here
| Day | Amount in bd | Steem Price |
|---|---|---|
| Saturday | 550 | 17.5 |
| Sunday | 400 | 13 |
| Monday | 200 | 6.5 |
| Tuesday | 750 | 24 |
| Wednesday | 500 | 16 |
| Thursday | 700 | 22.5 |
| Friday 420 | 135 | 4.5 |
Here I have calculated each day in the food list. Actually I don't cook much all the time. I spend as much as I need. Anyway, if you like my food, then definitely vote or comment. Stay healthy and stay well, God bless you
Information friend
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