Today went by really quickly I would say. I woke up around 11:30am in the morning then freshened up and ate my breakfast, today I had boiled eggs. Then got dresses and left for gym. So today my trainer came in late because she wanted to get some bank stuff done early in the morning before coming to the gym. So instead of waiting for her I started doing my regular basic exercises. From all the machines I do normally my least favourite is shoulder press, even without adding any weights it takes a lot of strength to use it.
Anyways, my trainer came in half an hour late and as soon as she came in she started training me. Today I did back and chest muscles, everyday I focus on two muscles and today it was their turn. Did several exercises under her guidance from which I only remember two which were wall push ups and bench press.
After all this I drank a gallon of water and moved on to cardio which I did for I guess 25 mins before my sister came to pick me up.On our way home we stopped nearby to get some vegetables which my mom wanted then came back home.
After showering and sorting out my laundry I went to have lunch. To my surprise my mom made enchiladas for us today which I have been requesting her to make for so long, it was really yummy.
After eating I came back to my room and sat down to study, I only managed to do half chapter before I fell asleep. Woke up after an hour then had tea and sat down to study again and finally completed an entirely boring chapter.
I had so many chores pending so I started doing them one by one. After ironing, cleaning and dusting I was finally done. Well today it was one of my cousins’s birthday as well so I got to eat alot of desserts today. First her cake which was chocolate one which is my favourite then homemade cupcakes and donuts.
Everything was so delicious. Even though I was full I was craving something else other than dessert so I ate spaghetti which was made by my sister.
After looking back at all the food I had today no wonder I’m not losing any weight. Well that was all for today hope you all have an amazing day.
Tc bye!
Regards,
@naqshraja1
Very nice diary game.... All food are very tasty.
nice photography....🥰🥰
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Thankss 😊
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Shoulder press really is the worst
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Ikrr
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No
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