
Potato skin as a snack
This challenge got me thinking as I am not the arty type.
I know the importance of recycling and I also practice it but I have never taken waste, like a can, and turned it into a piece of art.
I kept on scratching my head… What shall I do for this contest?
Then I saw a post of @bangmimi and his work in a restaurant. Thank you my friend, the penny dropped!
As a restaurant owner my staff knew very well how I felt about wasting food. I always took whatever was left and turned it into staff meals. I had a “no waste policy”. It is imperative to reduce the amount of food that we throw away on a daily basis.
My family also calls me the “Queen of food waste”. As a family joke they will put various food waste on a tray and then give me a time challenge to turn it into a meal.
One of my favorite food waste product, potato skin!
Potatoes are by far the most use root vegetable globally and loved by all!
During the 10th International Conference on Waste Management and Technology Di Wu from the Potato Research Center, School of Engineering Science in Xichang China, gave a review on “Recycle technology for potato peel waste processing”. An article not to be missed. Link to article
Today I am sharing with you how to turn potato waste, the skin, into a snack in 3 easy steps. But before we get there...
Did you know? |
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🥔 Potato skin is a great source of potassium
🥔 Potato skin is rich in vitamins and minerals
🥔 There is more nutritional value in potato skin than in eating a potato
🥔 You can manages your blood pressure by eating potato skins
🥔 Potato skin is recycled to make probiotics
🥔 Potato skins can be used for compost and worm farms
🥔 Potato skins can be used for food for animals
🥔 Potato skins can be used to scrub oil from cooking equipment
🥔 Believe it or not it can be used as a dressing on burn wounds
Potato skin as a snack |
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What you need:
→ Potato skins
→ Olive oil
→ Salt or spice

Ingredients
After you have peeled potatoes for your stew or for making mashed potatoes put the unwashed skins in a plastic bag and store it in the fridge for when you want to use it.
It is snack time!
Step 1
Take the potato skins out of the fridge and wash them. The reason why we wash them is to remove the pesticide.
Dry the skins with a dry kitchen cloth or paper towel and place them on an oven tray.
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Step 2
Place the skins on an oven tray and sprinkle it lightly with olive oil, salt or spice. Pop the tray in the oven and baked the skins until they are brown and crispy.

Baking in the oven
Step 3

All that remain now is to serve it to your family with your favorite dip.
An easy and delicious dip is a mayonnaise mixed with a bit of tomato sauce or mustard.
Enjoy!
When next you peel potatoes think twice before you throw them in the dustbin or turn your SPUD4STEEM in crispy potato snacks!
Excellent work, thank for information my friend.
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Thanks for helping me! 🍫
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Great post👍 Reshared on @southernafrica
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Hahahaha, this is interesting! Potato skin snack? Wow! I have not seen or read about this before. I will not throw away my potato skin any more. Thanks for the steps involved. I will try to recycle my potato skins henceforth
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It is supper yummy! Your family will love it.
You can also drop it in oil instead of an oven. Just like you will make chips.
Thanks for the visit my friend! 🎕
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Alright, thanks
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Wow, this is something new to me and the funny thing is that, it has never occur to me that this is somewhat possible.
Thank for opening my eyes.
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My friend you will love it! It is nicer than a packet of Lays chips!
You can also cook them in oil if you want to. The trick is just that you must cook them until they are crispy.
Thanks for the visit and happy eating!
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How did I not think of this magnificent idea!
You are ingenious, I like the potato skin, it is very nutritious, at home I make fries with everything and the skin.
What a great way to motivate others not to throw anything away.
What a good snack!
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There you go! Someone that knows all about potato skin and the nutritious value. (•ิ‿•ิ)
Good for you to make fries with the skin.
I know that some even make their mash potato with the skin on.
Thank you for the visit my friend. 🎕
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Ah I never knew tomatoes peel can be this useful and nutricious thank you for sharing it with us I will be recycling it now for consumption thank you ma'am for sharing it is useful
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It is for me to say thank you for visiting my post! 🎕
I bet you that you will absolutely LOVE these potato skin snacks. They are super yummy.
You can also fry them in oil, the same as making fries.
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Saya baru tahu bahwa kulit kentang bisa di buat jadi camilan yang enak
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Thank you for engaging with my post. It is appeciated.
Trust me, they are super delicious! Best of all, they can also be fried in oil. Just like making potato fries.
Enjoy!
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Saya ingin segera merasakannya...terima kasih sudah memberi ide
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Amazing! This is the first I've ever heard about the awesome edibility of Potato skin. I've always been peeling off and throwing them away, in fact, I cooked potatoes for dinner two nights ago and I threw away the skin.
Thanks for sharing this amazing piece, I have something added to me today. Quick one if you don't mind, the title can be edited to S3 😊.
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Thanks for the visit my friend!
Another way you can cook it is by cooking it in oil which is just so nice. It is just with the price of oil these days the best it to drop it in the oven.
As for the S3 bit, it was a mistake when we dropped the challenge and when we noticed it was too late to change as all the user was using the S2 so yah, we continued with it.
Up to now it is only two of all of you who noticed it and for that you deserve a 🍫
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It's great to learn about these tips from you and I will definitely put it into practice next time. And I will gladly accept that chocolate 😊. Thanks for the useful tips once again.
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Wow. I have never use potato skin. to me it's all a was but thanks to this post I have learn a lot. I will try this recipe next in my kitchen. thanks for sharing with us Ma'am. I have learn something new today.
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I'm so glad that you could learn something new. (•ิ‿•ิ)
You can also fry them in oil. Just like you will make potato fries.
Enjoy!
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Wow! I never knew about this .
Thank you so much for teaching me this..
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They are so yummy!
You will have to try it my friend!
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I will sure try it out
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I see your post and you whet my appetite. Thanks for sharing your recipe. Greetings and have a happy day.
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Haha! Sorry! But yah, it is pretty yummy and you should try it 😊
Thank you for reading and for supporting my post.
It is appreciated 🤛🏻
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Felicidades, ud ha recibido un voto de apoyo por parte de la comunidad
#Scouts y sus amigos
como patrocinante del Make Noise Project, por haber sido uno de los esteemianos más comprometidos en la semana 9
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Thank you !
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Wow, we eat potatoes alot, but i never knew its waste could be recycled to something nice as such. Thanks for sharing
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They are the best!
You can also deep fry them in oil! 😊
Enjoy!
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Hola @patjewell
Tu post ha sido votado por @colombiaoriginal dentro del marco de Make Noise Project Week 9, que impulsa @alejos7ven.
Sigue con el buen trabajo.
Si no lo has hecho, Te invitamos a votar por @cotina como Witness, sino sabes como hacerlo, podrías revisar esta publicación: https://steemit.com/hive-113376/@colombiaoriginal/colombia-original-apoyando-a-cotina-como-witness.
We stopped by to tell you that we have come to vote for your publication.🙂
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Awh! Thank you so much!!! It is appreciated!
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My favorite food is potato. You have arranged it very nicely. Thanks for telling us about it.
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As a potato lover you will enjoy making these snacks from the skin.
Enjoy it!
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