I hope all of you will be well and enjoying your life and doing all kinds of work well as far as I am concerned I am also fine and my Enjoying life well Today I will show you some pictures that highlight the beauty of our area. You will be very happy and enjoy looking at these pictures

TOBACCO

Hello dear,I hope you are all well.
I went to different places in my village today.
I saw beautiful scenery there
Here are some of them.People of old used tobacco very much.Tobacco is the common name of several plants in the Nicotiana genus and the Solanaceae (nightshade) family, and the general term for any product prepared from the cured leaves of the tobacco plant. More than 70 species of tobacco are known, but the chief commercial crop is N. tabacum.Cigarettes, cigars, and pipe tobacco are made from dried tobacco leaves. Other substances are added for flavor and to make smoking more pleasant. The smoke from these products is a complex mixture of chemicals produced by burning tobacco and its additives.The tobacco plant has a thick, hairy stem and large, simple leaves which are oval in shape. The tobacco plant produces white, cream, pink or red flowers which grow in large clusters, are tubular in appearance and can reach 3.5-5.5 cm (1,25-2 in) in length.Types of Tobacco Products

Smoking is by far the most common way people indulge in tobacco and feed their nicotine addiction. There are other delivery methods, such as chewing tobacco and replacement e-cigarettes but it’s estimated that close to 1 billion people still smoke worldwide.number is hard to assess correctly because we've been seeing a slight decline of tobacco use in the western countries (so called 1st world countries) but no reliable data can be obtained for the rest of the world - namely, 3rd world and developing countries . Still, research that was conducted in the past shows that close to 80% of smokers live in those parts of the world and that they are predominantly in lower and middle-income countries.Smoking tobacco products carry with them an increased health risk. In addition to highly addictive nicotine, smokers can also inhale anywhere from 4,800 to 7,000 other chemicals - depending on what is inside their cigarette! These chemicals are a byproduct of over 600 different ingredients found in every cigarette and most other tobacco products.Incorporated Ingredients Include:

Benzene

Cadmium

Arsenic

Methanol

فورملدھیدے

حےشَمِنے

Lead.and more than 600 hundred others. All of these mentioned ingredients have been found to cause cancer along with more than 55 other ingredients commonly found in cigarettes.

Cigarette smoking has been found to increase likelihood of cancer affecting all systems and organs in human Blood.Smoking tobacco causes cancer of:

Nose

Mouth

Trachea

Larynx

Esophagus

Throat

Lungs

Liver

Stomach

Kidneys

Bladder

Cervix

Pancreas

Colon

Rectum

Bone marrow

Blood.

PLUM FRUIT

A plum is a sweet fruit that grows on a plum tree. The scientific name for the tree is Prunus domestica. When the fruit is dried, it is called a prune. The color "plum" takes its name from the fruit.
...Plums are a type of stone fruit that can have oval or round shape. They can have black, purple, red, or yellow colored skin. Inside, the flesh of plums is soft and juicy, and it usually has an amber color. ... Other varieties of plums are extremely sweet with dark purple skin and amber-colored flesh Earliest known data of plums says that plums are origin of China, 470 BC. The European plums are thought to have been discovered around two thousand years ago, originating in the area near the Eastern Europe or Western Asia. In ancient Roman times, 300 varieties of European plums were mentioned.

Mirabelle plums

Mirabelle plums are the sweetest of all plum varieties. The small fruit with a slight reddish blush is popular for making eau-de-vie in France. Red plum varieties have bright red skin.Here are other ways that plums are good for your health:

Heart disease. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease.

Anxiety. A plum a day may keep anxiety away. ...

Constipation Relief. ...

High blood pressure and stroke. ...

Rich in antioxidants. ...

Reduce blood sugar. ...

Bone health.

80g of plums count as one of your five-a-day, which is about one medium-sized plum. Because they can be eaten raw or cooked, it's easy to add them into your daily diet.Having this fruit everyday can do wonders to your body. Plums contain huge amounts of antioxidants that may help prevent age-related macular degeneration, which is a major cause of vision loss. If you have been suffering from constipation lately, then it's time for you to add this fruit to your daily diet.Plums may have been one of the first fruits domesticated by humans. [2] Three of the most abundantly cultivated species are not found in the wild, only around human settlements: Prunus domestica has been traced to East European and Caucasian mountains, while Prunus salicina and Prunus simonii originated in China. Plum remains have been found in Neolithic age archaeological sites along with olives, grapes and figs. [3] [4] According to Ken Albala, plums originated in Iran. [5] They were brought to Britain from Asia. [6]

An article on plum tree cultivation in Andalusia (southern Spain) appears in Ibn al-'Awwam's 12th-century agricultural work, Book on Agriculture. [7].
The name plum derived from Old English plume or "plum, plum tree", which extended from Germanic language or Middle Dutch, and Latin prūnum, [8] from Ancient Greek προῦμνον proumnon, [9] believed to be a loanword from Asia Minor. [1] [10] In the late 18th century, the word, plum, was used to indicate "something desirable", probably in reference to tasty fruit pieces in desserts. [10].
Just one plum packs 481 mg of vitamin C, which is 530% of the DV (3). It's also rich in potassium, vitamin E and the antioxidant lutein, which may benefit eye health (4, 5).
Both plums and prunes, which are dried plums, are known to be effective natural laxatives and can help maintain regular bowel movement. Drinking plum juice even out the skin tone, making the skin firmer and rejuvenating it by improving skin health.Health benefits of plum: 10 reasons to eat more plums this monsoon

Plums are common during the monsoon season. This tangy and sweet fruit is full of minerals and antioxidants. Here is a list of health benefits of plums.Sweet, a bit tangy, covered in reddish-blue skin, plums make an appearance during monsoon. Plums are known as Aloo Bukhara in Hindi and are produced mainly in Himachal Pradesh and Punjab. This sweet fruit is loaded with minerals and is a great source of potassium. It is also rich in antioxidants, protecting the body against cell-damaging free radicals. Plums are also low in calories and hence will not increase your blood sugar levels. Here is a list of health benefits of this super fruit.Improves the health of your heart

Rich in antioxidants, plum improves and maintains the health of your heart. The antioxidants fight the free radicals, preventing heart diseases and stroke scares. Antioxidants prevent oxidation of cholesterol and help in maintaining the health of the heart.

THE BIRTHDAY OF MY NIECE.

Today was my niece's birthday.We get up early in the morning.
We did our preparations and we walked towards the station.We boarded the 6 o'clock train and reached Lahore at 10 o'clock.We went to Lahore and bought gifts for our niece.After buying the gift, we went to his house and said hello to the whole family.We decorated our doll's room all day.After seven o'clock, when all the guests arrived, we arranged to cut the cake.Together, the doll cut the cake.

After cutting the cake, all the friends gave gifts to the doll.Food was also cooked there.
Everyone ate together.After the meal, everyone took nice pictures with the doll.We also gave the doll our gift.We had a lot of fun there.And we boarded the 11 o'clock train from there and returned home.

THANKS TO VISITING MY POST

SPECIAL THANKS FOR
@raiazam