Imagine you have ate banana and you are waiting to see what will happen into your body system. Banana is one of the dietary food which is filled with vitamins and manganese as well as fibre. Have you wonder the health benefit of banana. I am going to list some few of them here;
- It can regulate blood pressure
- Also help in managing heart health
- It also prevent cancer cells from growing
- Furthermore eating banana help prevent wheezing in children with asthma
Ninc
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