Betterlife Thediary Game By@iramsaheen 16/07/2021 Use more fruit if you want it all your life

I say hello to all my friends and hope that all friends will be well my dear friends man should always remember his health man should drink 20 glasses of water a man a day in summer Water can be drunk. We have a lot of heat at the moment. Our area is in the grip of extreme heat and I will tell you about some of the fruits of summer in it. I have come. This banana is a little different. The juice of this banana is very tasty. The cold banana is thick and also delicious. The sweetness of cold banana is high.

The summer banana looks so beautiful as you can see in the picture. When I woke up this morning, the man was selling bananas outside the house. He had more fruits. I bought bananas first and ate some bananas. But there was less sweetness in these kilos but it looked very beautiful. I will talk about another fruit. It is found in hot summer season and it is cut and put in the freezer to cool and enjoy the food. There are many other benefits of eating this fruit. This fruit also contains many vitamins which are very beneficial for human health. I will also show you a picture of this fruit.

In big cities it is available in all seasons. Some people eat it even in winter and it is found in abundance even in summer. Now let me talk further. Um, um are very much sold in summer at this time. This fruit is being sold at a reasonable price in our area. Every man can easily buy it and it is also sweet. It has many varieties. Each variety has its own test. The best-selling fruit is white quince. After that Anwar Latur is also a lame mango. It does not have legs. It is very sweet but the juice of the mango that is sucked the most in Sindh for it becomes very delicious. There are benefits to eating it. It cures anemia and provides a lot of vitamin C to the body

Our area is famous all over the world. People all over the world love our area. Most of the mango orchards in Pakistan are in Multan from where it is supplied all over the world. It is completed in three months. Its season lasts for only three months in every year. Eating fruit is very beneficial for health. It should be eaten. If it becomes a sign of health, it becomes fruit. Man should take care of his health and eat more fruit. Use more than you can to live a healthy life. All friends will take care of you. Goodbye