It contains only long lasting foods that can be stored without refrigeration
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.
Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.
With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.
You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat, carbs and protein your body is getting…and how many more you still need.
My goal with “The Lost Superfoods” is to have as many American households as possible prepared with 3, 6 and even 1 year’s worth or more of long-lasting superfoods to survive a local emergency like a hurricane or a country wide disruption like a pandemic or a total grid collapse.
.jpg)
“I was surprised by this book. Some other books are disappointing, but this one gives a little history of the foods, and easy steps to making them. And, unlike many books, I like the fact that this book did not scrimp,and put in color photographs, which helps out a lot when looking at the edible plants, for instance. Many other books have just handwritten pictures, or low quality black and white ones, and it’s hard to remember the colors that so many plants are.
Going to try the sauerkraut recipe soon. My Vietnamese wife looked at the recipe, and said it was very much like the way that they pickle their vegetables. Some of the other items in the book are a nice touch, like the diy $25.00 survival bucket, how to make your own 2400 calorie ration bars, and how to make your own MREs at home, are very helpful.
So all and all, this book has lots of good info, and in the times we are living in now, this information is more important than ever. I highly recommend it!”-https://bit.ly/3PYrlQB
