A few days ago, a reader told me about his state: every day seems busy but empty, and the wishes made in the new year have been put aside, and I don't know what he wants.
It's not hard to find the direction to move forward, but only if you want to be a self-discipline person. From now on, please force yourself to develop these good habits.
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First, the law of work and rest.
Often in the morning brush friends circle when see many people at twoorthree a.m. dynamic, said that they have insomnia, can not sleep.
The direct consequence of bad rest is the mental malaise the next day. If we can't adjust in time, the whole person will be in a very low state. Day after day, the state is getting worse and worse.
Whatever you have to worry about, remember to be better for yourself, get up early and give yourself a good rest. Having a healthy body is the premise of everything. Without health, everything is nothing.
Second, control your temper.
I heard such a sentence: "the hotter my temper is, the deeper the blessing is." There are always many difficult times in life, when you encounter difficult things, people you don't like, but life is like this, there are good and bad, everyone is the same. Bad temper can't solve any problem, it just makes everything worse and worse.
When you meet something, take a deep breath and calm down before making decisions. Don't say hurt words because of a sudden impulse, or make things worse because of the sudden impetuousness. To believe that life is flexible, you should adjust yourself to walk out as quickly as possible in the low period, rather than becoming more irritable in the negative energy cycle.
How you treat the world, the world will treat you. Always treat people and things around you with smile and kindness, and you will realize the gentleness and beauty of life.
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Third, less talk and listen.
We may all meet people like this, eat together, there is no room for others to talk, no matter who is talking, he can always pick up the stubble and chatter.
For such a person, even if everyone does not appear on the surface, but the heart must have a disgust. No one likes people who are too aggressive.
Remember that "three people do, there must be my teacher", if you are in trouble, you may as well listen to what others say, this is also a kind of growth. Being a calm and wise man, he is still but has the power of thundering.
Fourth, insist on sports.
There are too many people who shout for exercise and lose weight, but never really insist even for a month.
To be able to stick to one thing is a great talent in itself. It is a rare ability to insist on sports.
People who are athletic and not athletic can be seen from the appearance. Sports bring people not only a strong body. High self-discipline is more likely to make you the person you want to be.
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Fifth, don't forget to read.
If the most obvious thing that sports are to people is appearance, the difference between reading and not reading is more embodied in the inner.
The stomach has poetic and Book Spirit from China, reading will precipitate elegant temperament and wisdom power for people.
Please believe that it is not too late to cultivate your reading habits from when.
Sixth, I am happy to be alone.
I have heard this saying, "most of life is lonely, and hard growth is the best game to play in loneliness."
Don't always think about deliberately group, do not always tangle with who the relationship is far and close, good feelings are not laborious.
You must understand that it is inevitable that at any time on this train there may be someone getting off and leaving your track. Loneliness is the growth that everyone has to experience.
Maturity is that you learn to enjoy the time of solitude, no longer fear, no longer timidity. In the time of solitude, not discouraged, not vain, down to earth, step by step towards the future you want, become a stronger self
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