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Black Cumin
Black cumin have been used around the world since ancient times. Black cumin are used in a variety of dishes. And Black cumin eat more or less everyone. That is why Black cumin are more or less available in everyone's kitchen.
Black cumin contains vitamins, amino acids, saponins, crude fiber, proteins, fatty acids like linolenic, oleic acid, volatile oils, iron, sodium, potassium and calcium.
Diabetes, high blood pressure, eczema, allergies, etc. can be controlled if regular Black cumin are eaten.
Let's know the benefits of black cumin
1) Diabetes
Diabetes is the most dangerous disease in the present age. Drink half a teaspoon of oil mixed with one cup of tea every morning. Because black cumin oil helps to control diabetes in a great way. So make it a habit to consume black cumin oil to stay healthy.
2) Black cumin to cure headaches
Blackberry oil is extremely beneficial for curing headaches. Massage it into the scalp. Then the headache will go away. **
3) Cure Asthma
Black cumin are much more beneficial for asthma or respiratory problems. Black cumin relieves asthma or breathing difficulties. Therefore, there are many benefits to playing with regular black cumin paste.
4) Increases blood circulation to the body and brain
Blood circulation in the body is normal by playing kalojira every day. Which in turn increases blood circulation to the brain which helps to increase our memory. Body and mind are strong. The body stays healthy.
5) Strengthens the immune system
The limbs of the body are kept fresh by playing Black cumin every day. It prepares the body to develop resistance against any germs and strengthens the immune system. The body stays healthy and normal for a long time.
6) Liver and kidney protection Black cumin
Black cumin protect against liver and kidney damage. Because Black cumin are rich in antioxidants, they help protect the liver with its ability to reduce inflammation and oxidative stress. Black cumin can reduce the toxicity of chemicals. Therefore, everyone should eat more Black cumin.
7) Black cumin to cure cold and cough
To cure cold and cough, mix 1 teaspoon of black cumin oil with 1 teaspoon of honey and take it 2-3 times a day, it can be easily cured from cold and cough. Or honey and basil leaf juice mixed with black cumin oil relieves fever, pain and cold-cough.
8) Increases sexual potency
When black cumin and honey are mixed together, it increases a person's sexual ability and increases the duration of intercourse.
9) In the physical and mental growth of the child
Black cumin also does a lot to improve the health of the baby's brain and memory. Therefore, children should be made accustomed to feeding Black cumin from infancy.
10) Black cumin to solve skin problems
It is possible to get rid of many skin problems by mixing black cumin oil and lemon juice together. Mix black cumin oil and lemon juice together and use it on the face twice a day to get rid of brown spots on the face.
11) Black cumin for diet
Those who want to diet can mix Black cumin with bread, curry, pulses and other vegetables. Black cumin mixed with oatmeal and tokadai are very good.
12) Increase in breast milk
Breast feeding mothers can increase the flow of breast milk in 15 days by crushing 10 grams of Black cumin every day and playing with rice. Black cumin acts as an antidote for mothers who do not have enough breast milk.
13) Black cumin to cure knee or joint pain
It is possible to cure joint pain by mixing black cumin oil with mustard oil and massaging it well on the knees and other joints of the body.