The amaranth you can eat raw or cook it. It's definitely good raw. You can collect the seeds and mill them for flour. I've never done that.
The Lamb's quarters are much better cooked like spinach, turnips or mustard.
A little food for thought.
The amaranth you can eat raw or cook it. It's definitely good raw. You can collect the seeds and mill them for flour. I've never done that.
The Lamb's quarters are much better cooked like spinach, turnips or mustard.