I am fine by the grace of ALLAH Almighty and I hope you are all well Today I give you a fruit called pear which is very useful for health Pears are low in calories so everyone can eat them and even if they are obese. It reduces obesity as well as blood pressure. Pears are also used to relieve constipation. Two to three. It is recommended to eat pears with peels and drink a glass of water from the top. The fiber in pears lowers blood sugar and cholesterol levels.