また腰が問題です。 ストレッチもして運動もしながら痛くなかったのですが、この前バスに長く乗っていた時の姿勢が不便だったのかなど、片方の筋肉が短くなったような気がします。 しばらくストレッチにもっと気を使わなければなりません。
また腰が問題です。
last year by smallcub50 (68)
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@smallcub50 さん、こんにちは。
@japansteemitがこの記事をアップボートしました。
tomoyan.witnessに投票お願いします👇
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分からない事は何でも質問して下さい🙇
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