Today I enjoyed my day a lot because I was busy in cooking I love to cook different things to try different things and to eat different things as I am very fooly by nature so I always like to try different kinds of recipes today I am also sharing a recipe of chicken sandwich with you guys the hope so you will like my recipe because I will make it so easy for you....
Funk is Easy to Eat
For those who struggle with biting or swallowing foods, or with changes in taste, funk is a protean source of high- quality protein. ⁴
Chicken Builds Muscle
funk is a source of high- quality salutary protein. 30 grams of protein per mess could profit muscle growth.5
Chicken Strengthens Bones
funk is a source of salutary protein. Protein can profit bone health.5, 6
Chicken Promotes Heart Health
Chicken provides under- consumed vitamins and minerals, and can be center of the plate for a heart-healthy, low- fat, low- cholesterol diet...
Chicken Aids in Weight Loss
spare funk meat is an excellent source of protein that the body can use fluently. Foods grandly in protein may be a tool for managing weight and a normal blood sugar.
Cause lower stroke risk
Though studies vary, it appears that a diurnal egg might lower your threat. In a recent Chinese study, people who had about one a day were nearly 30 less likely to die from hemorrhagic stroke than those who had none.
Feel fuller
It could help you avoid gorging in one sitting or eating too important throughout the day. Some types of fiber that have this effect can indeed help you lose weight.
Manage blood sugar
Foods high in fiber frequently have a lower glycemic indicator( GI), a ranking that reflects how foods affect blood sugar. With a lower GI, certain foods that are high in fiber, like some chuck products, can help reduce blood sugar harpoons after a mess that’s high in carbs.
Reduce your appetite Protein reduces situations of ghrelin, the hunger hormone. That can help you feel fuller while eating lower food, and you could avoid gorging.
•First of all for making this recipe you have to take chicken which should be boneless and you will boil the chicken or another option another than boiling the chicken can be shallow fry of chicken minimum quantity of black pepper and salt and Very little quantity of chilli sauce and after that crush the chicken into the pieces just as I show you above....
•When you crushed your chicken then you have to add crushed cucumber in it and crushed boiled eggs in it means after adding crushed chicken into the bowl you have to boil some eggs and you have to crush some cucumbers for making this recipe and after that you have to mix up all these things....
•After that you have to add crushed carrots in the bowl to add up in the material and just like in the picture you have to add the mayonnaise in it which is also a main ingredient to make these sandwiches also myonise is not healthy but it's just for taste...
•You have to add a low amount of spices like black pepper white paper salt in the mixture and mix all the mixture well until gives a homogeneous look in presentation as well as my advice for the spices is that you should use minimum amount of spices in sandwiches.....
•After mixing the all mixture well it will be like this as I spread at the bread For spreading out this mixture at the bread first of all you have to cut the sides of the bread which are brown and skin in their colour and after that you have to apply for you have to spend this tasty material in one bread and after that you will put another bread at it and it will be a delicious and very easy sandwich recipe for you....
Thanks for sharing your recipe here, it's something I really like
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Your welcome @hotspotitaly
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