💥💥科学戒色六步骤——摆脱低级趣味💥💥

in hive-163341 •  10 months ago 

💥💥科学戒色六步骤——摆脱低级趣味💥💥

以亲身经历实践——〉很多人戒色打卡，但最后都很难坚持，因为缺少可执行的操作。

1、早睡早起

建议每晚22点之前休息，早上5点左右起床。早睡早起可以补足肾气，肾气足则淫欲心变淡。

#iweb3 #mferc #P3 #Port3 $RATIO

@Phyrex_Ni

hive-163341 iweb3 mferc P3 Port3
10 months ago by

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