好勁，越黎越貼近第一個目標175磅 （79.5公斤），達標之後再慢慢調節。
從數據上看，正常要調節至67公斤，即是150磅左右。
在我的印象中，150-160磅是沒有在腦海出現過的記憶。中學時代，每週都有不同的跑步訓練。雖然未至於日練夜練，但好像也未低過175磅。
加油，很接近了。
好勁，越黎越貼近第一個目標175磅 （79
2 years ago by honoru (76)
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