#撸铁打卡第n天

in hive-163341 •  last year 

#撸铁打卡第n天

胸背50min+单车有氧15min

前面休息了三天没来健身房,可能是受凉了,第一天头昏脑涨的,第二天浑身力气跟被抽走了一样,然后昨天也是差不多,加上周一工作比较多索性休息了

今天虽然劲儿没有恢复全,但来健身房练了个把钟,还是想说一句:我胡汉三又回来了! #mferc

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🙃