#撸铁打卡第n天
手臂50min+腹10min
这个月目前还是打满卡，这周又得要出差，应该还是两天，这种说短又没法当天赶回来的差，真的不想去
#mferc
长一点的还能当地选个健身房啥的练一练，不知道为什么广东这边我都没遇上有啥酒店自带健身房的，去过的一家估计和他们的蒸拿房一样大🙃
保持运动🏃🏻♂️
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昨天明明把手机放在桌上，今天又找不到了 ( ˘︹˘ )
咦？你是谁？我又是谁？
加入我们微信群没？还没的话赶快加我们瓜子老板。很帅的 iguozi <(^,^)>
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