#撸铁打卡第n天

in hive-163341 •  11 months ago 

#撸铁打卡第n天

胸60min+练腹10min

今天广东又降温了,天气冷健身时间会比较久一点,热身要点时间
#mferc
而且今天是直接速冻,我昨天短袖短裤出门,穿着短睡衣裤睡觉的,今天冲锋衣里面得套多两件,昨天最高28°,今天最低10°!

顶你个肺,真系好len冻,放张背心镇一镇,不知道这次是不是顺利入冬😢

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活捉帅哥一枚!