The unique value of reading 05-05-2022

image source

Good day lovely friends, it's has been a while being with you. Once again welcome to my blog. Today I want to Analyze the unique value of reading.

Have you ever wandered what the benefits of reading are, aside from learning new words to improve your mental health?

Books can do alot let's see together at least top ten benefits of reading.

While reading we have to remember many characters and settings that belongs to a given story. Even if you enjoy reading a book in one setting you have to remember the details throughout the time you take reading the book, therefore reading is a workout for your brain that improves memory function. We can all agree that reading can not happen without focus and in order to fully understand the story, we have to concentrate on each page that we read. In a would where gadget are only only getting faster and shortening our attention span. We need to constantly practice concentration and focus, reading is one of the few activities that requires your undivided attention, therefore improving your ability to concentrate. Did you know that most of the popular TV shows and movies are based on books? So why not indulge in the original form of entertainment by immersing your self in reading. Have you ever read a book where you stumbled on an unfamiliar word? Book have the power to improve our vocabulary by introducing you to words. the more you read the more you grow in your ability to communicate, and in addition reading improves our writing skills by helping us learn many writing styles. By creating a bedtime that includes reading you can signal to your body that it's time to sleep. Now more than ever we rely on increased screen time to get through the day. Therefore by setting your phone aside and picking up a book you are telling your brain that it's time to quite down. Moreover since reading help de-stress doing so right before bed helps calm your mind and anxiety and improve sleep quality. Books are always filed with fun and interesting facts, whether you read fictions or nonfictions books have the ability to provide us with information we would have otherwise not known. Reading a variety of topics can make you more knowledgeable. By reading books individuals who have overcome challenges, we are encouraged to do the same, the right book can help you to never give up and stay positive. Reading has the power to transport you to another world and away from monotonous daily activity, by doing so reading can decrease stress, lower heart rate and reduce blood pressure. Reading is a component of early literacy development and you can set an example of just how crucial this is by modeling the behavior your self. Children are perfect in mimicking the adult around them, which means that if you regularly set aside time for reading your children will do same.

PICTURE OF MY BABY GIRL STUDYING

Books allowed us to experience realities outside our lives, they teacher us to relate with others by often put us in the shoes of the narrator. The simple technique is called empathy. Empathy is define as the ability to share the feeling of another.

It has been so nice to be with you friends, let's form a good reading habit this will give us the zeal to read and comment on good post here.

Thanks to

@steem
@steemit
@focusnow
@ijelady
@patjewell