Introduction
Hello my fellow steemians,am back again to this community with another interesting topic which I labeled the benefits of eating okra.
Okra is really a good vegetable which is very good to the health because of its good nutrient it gives the body anytime we eat them.They are planted I'm our farms and by the end of two to three months they are harvested and are used to cook soup which the people in my locality use to enjoy the favorite fufu with their hands.
This is really a nice and very good vegetable which is highly needed everywhere around the world as it is needed to supply blood to the body and also to nourish the body so that we all can survive and live a long life.
Eating okra those not only serve as a means of supplying blood to the body rather it also helps to repair worn out tissues in the body and in that process we are free from common diseases that may come into the body.
We don't only gain good health from eating okra rather it serves as a means of making money to farmers because they plant the seed of a dried okra in their farms and by the end of everything they bring it into the market and sell them to non agricultural farm producers and make money to take care of their family.
Okra those not only give money to it's planters but rather scientist has just made it known to people that okra really helps pregnant woman,heart health,and also blood sugar control.
Benefits of eating okra
Okra is really good to the health as it helps in the control of heart problems,blood sugar control and other good works of the body.
Wow,we can not only gain things that can nourish the body through eating okra but we can get more nourishing side of okra by also drinking it's water as it helps to produce more red blood cells which can serve as a way of treating anaemia.
okra can give you more nutrient when eaten raw because it also helps to make your voice smooth and also it gives you a nice looking skin.
Okra is really good to the body as it those all the digestion functions in the body,that is it helps to make the food we eat diget well and letting it give the nutrient it has to the body.
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Hi @innocent10, you did not add any tag on your post, start with #learnwithsteem, #steemexclusive
You have thought us much so much why we should eat okra
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Ok @ijelady thank you for letting me know I forgot to do so
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You did well to drop this content @innocent10. For sharing the important of okra is educative. I don't like raw okra bit I think I will try it because of thile economic important shared by you. Keep engaging.
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Thanks @nsikakedem for your nice comments on my post and also you have to try eating raw okra because it really those a great work in the body.
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You have really, showed us the benefits of okra, I didn't know it gives blood, I just ate because it happens to be sweet when added to a dish, thanks for sharing @innocent10
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Here just like that I can't imagine such loaded benefits on okra .
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Fact. This is one of the simple hacks some singers use to make their voices clear and smooth.
Great post.
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Thank you
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Wow, okra can do all these?? But my problem here is that I don't think I will be able to eat okra fresh!! Thanks 👍😊👍
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Smile 😁😁 is very hard to do oo
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Yes, but I know someone who chews okra raw and live, I do not like it at all.
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wow that's true okra is really good to the body and that is my favorite food I really love eating okra soup.wity fufu I have learnt it benefits and lastly thanks for educating me the more
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