Papayas are rich in Vitamin A and flavonoids like beta-carotene, zeaxanthin, cryptoxanthin and lutein, which keep the mucous membranes in the eyes healthy, preventing them from damage.
The Vitamin A in pawpaw helps prevents the development of age-related macular degeneration.
Pawpaw contains dietary fibre, folate, vitamin A, C and E as well as small amounts of calcium, iron, riboflavin, thiamine and niacin and is very rich in antioxidant nutrients flavonoids and carotenes. It is also used in the manufacturing of several cosmetic, skin, and beauty products as well as certain chewing gums.
Pawpaw are available for consumption throughout the year and the whole fruit, including the leaves & other parts of the tree, are beneficial to health in several ways.
pawpaw leaves juice is widely recognised as a natural cure for dengue fever which is very prevalent in the Pacific Islands. The leaves have a mix of nutrients and organic compounds which
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