Good afternoon Steemians, hope we all are having a great afternoon. Well it's a sunny Wednesday over here and looking for what to cool myself with I remembered I had paw paw(Carica papaya) in the fridge. You know,paw paw has a kind of cooling effect on the body.
If you've taken paw paw on a sunny afternoon you'll understand what I'm saying.
Not only does it have a cooling effect it is also packed with a whole lot of Healthy nutrients such as fiber,copper, magnesium, potassium, vitamins A,C and E,folic acid, antioxidants and so on which can keep us energised and immune to diseases.
So as I was saying I brought out my paw paw from the fridge, I peeled it
Cut it to sizeable chunks
And enjoyed it with my lil angel Mimi
Now you have known the health benefits of paw paw or papaya why not try a bowl just like Mimi and I did.