THINGS YOU NEED TO NO ABOUT GOOD HEALTH LEAVING AND THINGS YOU NEED TO AVOID

Greetings all,

It another pleasure again to be part of this community ,indeed i bring words again on health mater please you are expected note thats if any of this words of thought aren't through place your correction via my comment space of this post thanks.

MANY INJURIES TO BE AVOIDED:

The STOMACH is injured when you do not have breakfast in the morning.
The KIDNEYS are injured when you do not even drink 10 glasses of water in 24hours.
GALLBLADDR is injured when you do not even sleep until 11 o'clock and do not wake up to the sunrise.
The SMALL INTESTINE is injured when you eat cold and stale food.
The LARGE INTESTINES are injured when you eat more fried and spicy food.
The LUNGS are injured when you breathe in smoke and stay in polluted environment of cigarettes.
The LIVER is injured when you eat heavy fried food, junk, and fast food.
The HEART is injured when you eat your meal with more salt and cholesterol.
The *PANCREAS is injured when you eat sweet things because they are tasty and freely available.
The Eyes are injured when you work in the light of mobile phone and computer screen in the dark.
The Brain is
injured when you start thinking negative thoughts.
The SOUL gets injured when you don't have family
and friends to care and share with you in life their love,affection,happiness, sorrow and joy.

All these body parts are NOT available in the market So take good care and keep your body part healthy

Pls let your son/daughter know his/her genotype before he/she says yes to that handsome guy or to that beautiful lady whom he/she wishes to spend the rest of his/her life with...
Genotype & It's Appropriate Suitor:

AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)
#SickleCellAwareness.

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💉BLOOD GROUP COMPATIBILITY 💉

What’s Your Type and how common is it?

O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)

Compatible Blood Types

O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-

This is an important message which can save a life! A life could be saved....

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: Your Blood group also speaks about you.
🅰️(+) : Good leadership.
🅰️(-) : Hardworking.
🅱️(+) : Can Sacrifice for others and very ambitious, tolerance.
🅱️(-) : Non flexible, Selfish & Sadistic.
🅾️(+) : Born to help.
🅾️(-) : Narrow minded.
🆎(+) : Very difficult to understand.
🆎(-) : Sharp & Intelligent.

What is ur blood group ?

Lets share the Fantastic information

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EFFECT OF WATER

💐 We Know Water is important but never knew about the Special Times one has to drink it.. !! ,Do you ??? . Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the Human Body;

   *  1 Glass of Water 
          after waking up -
         🕕⛅ helps to 
          activate internal 
          organs..

   *  1 Glass of Water 
          30 Minutes  🕧 
          before a Meal - 
          helps digestion..

   *  1 Glass of Water 
          before taking a 
          Bath 🚿 - helps 
          lower your blood 
          pressure.

   *  1 Glass of Water 
          before going to 
          Bed - 🕙 avoids 
          Stroke  or Heart 
          Attack.

When someone shares something of value with you and you benefit from it, You have a moral obligation to resteem it with others too.
So..., DO yours!

Thanks for reading my post

Cc
@focusnow
@ngoenyi
@whitestallion
@bright-obias