Hello steemladies, today I will be sharing with you what I prepared today. It is called peanut🥜. Have you ever eaten this tasty snack and wondered how it is prepared?
Well worry no more as I will take you through the whole process.
Ingredients use for preparing peanut.
- groundnut fruit
- baking flour
- milk
- sugar
- egg
- salt
- groundnut oil.
Steps on how to do peanut snack |
|---|
#First step
Put the groundnut in a bowl, arrange it properly, remove unnecessary sands and other things inside the groundnut. then keep it aside.
second step
Mix the baking flour power with your milk powder, make sure there stoney flour inside the mixture and mix properly, then also set it aside.
Third step
Break the eggs into a bowl and add the salt and sugar. Whisk together in a bigger bowl, mix it properly and set it aside also.
fourth step
Pour in the whisked egg small small inside the groundnut. Sprinkle a little bit of the egg mixture onto the groundnut and mix properly .
fifth step
Add a little bit of the of the flour powder, mix it properly with the egg mixture and groundnut , make sure you toss them together very well. Repeat the process until both the four and the egg are exhausted and mixed properly with the groundnut., separate any joined peanut, repeat this step like 5 to 6 times until all the mixture are no more and the peanut is smooth in circle form.
Your yummy and delicious peanut snack is ready 🤩🤩🤩🥳🥳
And that is how I prepared my peanut. It can be eaten as a snack. You can use it to drink garri. It can also be taken with sny drink of your choice.
Lets look at the health benefits of peanut:
Sure, here's a shorter version:
Eating peanuts offers several benefits:
- It is rich in nutrients such as protein, fats, vitamins, fiber and minerals.
- It is good for the heart because it contains fats.
- It helps thoee who want to control their weight thanks to its high protein and fiber content which promotes fullness.
- It has a low glycemic index which helps manage our blood sugar levels.
With the above we can see that consumption of peanut promotes the overall health of the body. But always take it in moderation.
I hope you enjoyed my write-up and learnt something new today. I invite @zekanem, @comfortpeter and @victorlives to participate in this contest.
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https://twitter.com/favour11022/status/1774114253722513678?t=xyUDSBLZWtu3daTe0dYVOg&s=19
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Your peanut snack looks delicious! I was considering trying it, but after hearing about its fat content, I changed my mind. Hehe.
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Peanut is something that requires expertise. From the way you have prepared it, it shows you really know how to do it. Thank you for sharing this amazing steps.
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We all like peanuts very much, whether we eat it with tea or as a snack like this, it is a very good snack in every season and is also very healthy, I enjoyed watching you explain all the steps very well.
I enjoyed reading your post.
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