Power Up Friday: WK2 - (Remain Focused)

in hive-168072 •  7 months ago 

Greetings!....

Been an Awesome month of June we just entered, of a true God have been faithful. I will like to be sharing with us all an article of mine, combined with the power up process.


WHAT DOES IT MEAN TO REMAIN FOCUSED:

meditation-567593_1280.jpgImage source

Being Focused?: It means applying your whole concentration on your pursuit for Success and dreams. Being focused means avoiding any distractions and negative attractions, it require putting down anything that will cause you lost of attention and clear mind. Remaining focused has the ability to dive one into his desired pursuit and to help win them perfectly.

Anyone who has lost focus is relatively like one who has lost his vision. They tend to often make mistakes and run about in circles because they equally have no directions. Such people find it difficult to accomplish a particular task as they would always place their fears in front of them to be conquered by it, thereby proving their inability to be productive.

WHAT CAUSES PEOPLE TO LOSE FOCUS?

At some points in life we get to lose focus on some certain things and here are few causes to it;
Fatigue: Being exhausted mentally or physically can affect our level of concentration and reduce our productivity.

Deprived Sleep: when one does not have sufficient sleep or have destructed sleep patterns such a person can noticeably experience weaken focus and concentration.

Environmental Factor: Residing in an uncomfortable environment where noise and inadequate lighting is, can contribute to distraction.

Lack Of Motivation: Insufficient interest towards a given task can actually lead to decrease in efforts and focus.

Multitasking Oneself: Trying to engage in Multiple taxes at a stretch can reduce one's Focus and a quality decrease their productivity.

WAYS TO PREVENT LOSSOF FOCUS

Here are some strategies to help prevent loss of focus:

mountain-4076584_1280.jpgImage source

1.) Make Room For A Conducive Environment: Perfect your workspace or place of study to be a comfortable, adequate lighting and less distractive place.

2.) Break Down Your tasks: Those of your large tasks, try breaking them into manageable small chunks to maintain streak.

3.) Learn To Take Breaks: Embody yourself with activities that could supply you with relaxation and joy.

4.) Aim For A Good sleep: Try to get enough sleep for about 7-9 hours inorder to keep a cognitive body function.

5.) Stay engaged: Try to find out the interest mostly needed in your work space inirder to maintain motivation.


My Steem Power Up Processes


Here are some steps i took to power up;

Step 1:

I logged into my wallet using my active key, then i click on the drop down menu where my steem balance is. Then as soon as i clicked on it, i saw option like transfer, power up, transfer to vesting etc. Then i selected power up. 20240602_175750.jpg

Step 2:

It directed me to a page where i have to input the amount of steem which i want to power up. I entered 20 steem, then click on the power up button. 20240602_175759.jpg

Step 3:

Another page loaded in, showing every details i have entered. And then required me to click on the ok button. 20240602_175809.jpg

Step 4:

The last phase of my power up is the processing aspect, which invloves roaming to finish the process. 20240602_175823.jpg

Here's my wallet, before and after power up.

20240602_175728.jpg Before power up20240602_175851.jpg After power up

Conclusion:

Always Remember this, focus can ne described as a muscle which can be gradually developed with consistency and practice. Find different techniques that can works best for you and then use it.

All thanks to you all for reading through my post, i believe you grabbed something today.

My invitees:

@ukpono
@jasminemary
@estem

Cc:
@vishwara

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
Estado del club#Club5050
Exclusivo de Steem
Libre de plagio
Sin bots
Votación CSI[? ] (20.4 ( 0.00 % self, 187 upvotes, 144 accounts, last 7d)
Damas de Steem0%
Burnsteem2525%
Contenido de IAHumano
Recuento de palabras604

Saludos amiga gracias por compartir tu participación con nosotros en el concurso, realmente muy bien explicado tu paso a paso del Encendido, por cierto encender nos permite tener cuentas mas fortalecidas, por otro lado el tema que abordas es muy importante y mas para estos tiempos que suele haber mucho estrés que generan que existe un desenfoque en el ser humano.

Of course this topic I share will really go a long way in helping our steemians realize that stress could cause lost of focus.

Thank you ma'am for the review. I really appreciate.

Hi @chiomzy810,

Thank you for your participation in the contest. You shared an excellent tip about a problem most of us face nowadays. It's really good that you provided tips to help prevent losing focus in our lives.

Thank you ma'am.