Let's do it ---Do it your self food/porrage plantain

in hive-168072 •  2 months ago 

IMG_20241001_174150_680.jpg

Hello everyone in the community, hope we are all fine, God is faithful,l am so delighted to participate in this wonderful contest, let's do it, do it your self, my method of preparing porrage plantain,in this my special Way to prepare for the dish, I would like to mention the ingredients for the cooking because its doesn't consume time, very simple and fastest food.

There are:-
Crayfish
Pepper
Maggie
Chop onion
Fish
Periwinkle
Salt
Cowskin
Red oil

Step 1
I gather the unripe plantain, peel it, Wash and cut into pieces, I set it aside.

IMG_20240929_134829_268.jpg

IMG_20240929_143614_542.jpg

Step 2
Season the ingredients add pepper Maggie, onion and other items mixed together.

Step 3
I add chopped plantains to the pot,pour in water and bring to a boil, I reduce heat to low and simmer for some minutes until plantain are tender.

IMG_20240929_154940_999.jpg

Step 4
I now add the season ingredients with a little salt to bring out the taste, ready to serve

IMG_20240929_163637_424.jpg

IMG_20241002_070037_311.jpg

Porrage plantain is a popular dish in my locality it has so many health benefits because it contains good nutrition, when eating porrage plantain it regulate blood pressure and support healthy heart function , It contains vitamin c and the fiber promote digestive health.lt boost immune system, fights infections in human health
So many people like eating the plantain unripe and some use the ripe base on different patterns the plantain is good to the body, I encourage people to always have fun in eating the plantain either by roasted, steaming ,boiling or stir frying

I encourage some of people @john247 @annydee01 and nsisong2022 to join in this contest, thank you so much

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
Club Status#club5050
Steem Exclusive
Plagiarism Free
BOT Free
Voting CSI0
Steemladies0%
Burnsteem250%
AI contentHuman
Word count350
MOD's Observations/suggestions

Thank you for participating in this contest, now you just made me want to eat plantain portage. It's a very nutritious meal. Best wishes…..

Vote @pennsif.witness for growth across the Steemit platform through robust communication at all levels and targeted high yield developments with the resources available. Vote here

Thank you so much

Yummy yummy 😋😋😋! Thanks for the steps in preparing this plantain porridge. It's appreciated