Sometimes we need to accept the fact that the only key to happiness is spread positivity and live in present ❤️. So after scorching summers monsoon has already entered our city and thankfully we are enjoying this season with the blessings of almighty.
Morning Routine of Mine
Though I am an early riser but these days I am leaving the bed around 8:00 am because of the continuous watch on the market for learning to catch the moves of stock markets.
Mom asked me to have my breakfast after completion of my households and after bathing so these days I am trying to take soaked dates.
soaked dates and cut mango
So today I tried preparing a mixed shake which is mango and dates Shake.
I will be quickly adding the steps to prepare this shake and enjoy it in a hot or cold weather:
cold milk and mashed fruits
•Soak 15 to 20 dates in a cup of water and then leave it for 15 minutes. Take a ripe mango peel it of remove the seed.
• take three glasses of cold milk add the peeled mangoes and dates with 2 tbsp of sugar and dry fruits of your wish.
pouring the material into the grinder
• Finally grind the fruits and the milk and then serve it in a glass with some vanilla strawberry or butterscotch ice cream and enjoy the same.
For serving the shake one can decorate the glass with chocolate or mango syrup yo we have use the Steel glass to serve the shake but to make it more delicious one can serve it in a glass container.
Finally shake is ready
Evening Routine
So after having the yummy shake my tummy was full and I took a nap. At the evening I got up at 6:12 pm and went to the gym to complete my workout. After completing my cardio I completed my leg day today which consisted of leg press and lunges along with free squats.
I returned back home at around 8:45 pm and having taken a glass of milk and 2 chapattis with boiled vegetables I completed my dinner.
As usual at night I went to the terrace for a short work and called a friend of mine who is my childhood friend and we had a long conversation regarding my application for job.
Finally around 10:45 pm I went to bed. So this is how my day got completed.
That's all for today , thank you and have a great day ahead
Regards
@monz122
Upvoted! Thank you for supporting witness @jswit.
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Long time no see! I welcome you back on Steemit after a long gap and applaud your morning routine with happy eating habits. So you are working in the the stockmarket during this volatile market condition. Can you come and talk to me?
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Yes sure sir! Thankyou so much for the warm welcome and yes market including crypto and stock both are very volatile and in this volatility I am trying to learn the risk management process. Actually I have gained extra weight so trying to balance my food for weight loss.
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My discord ID 7685 dove11
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Hola querida esa bebida se ve muy bien. Yo soy fanática del mango me gusta mucho hacer jugo y a mi familia también le encanta, ya lo e combinado con leche ahora probaré combinarlo con otras frutas. Saludos y Bendiciones
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Thank you for participating in this contest where you share your day with us. I think I would like to try this recipe some day. Best wishes…..
Vote @pennsif.witness for growth across the Steemit platform through robust communication at all levels and targeted high yield developments with the resources available. Vote here
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Hey !!
You spend such a simple and a decent day reflecting on positivity and a healthy mindset.
Even here in Pakistan it is quite hot and a good cold cup of shake can fix it all .
I like how you made such a healthy and a refreshing drink with dates and mangoes. Dates are really healthy and it can seriously fill up one's tummy.
I also have the same drink just that I add condensed cream in it too give it a thick texture to complete my sweetness craving .
Anyways,all the success for the contest .
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First of all I would like to thankyou for going through my post and yes being a neighbouring country Pakistan's features are very much similar with India's . I tried this shake for the very first time but it was too tempting.
Once again thanks for putting your efforts in reading my diary. Happy Steeming!
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