The world is experiencing a significant rise in temperatures; Which exposes some to sunstroke. Several experts have uncovered drinks that will treat and prevent sunbeats, according to onlymyhealth: Sablalium juice is one of the best drinks for treatment; It can be drunk as well as placed behind the ears and on the chest area; This contributes to lower body temperature.
_Peach juice:
Calm internal infections that may occur due to heat stroke, and it is recommended to soak them in water until soft, then mash in water, drain and drink.
_Apple cider vinegar:
It is recommended to add a few drops of it to fruit juices, or mix it with cold water and honey; This helps to regenerate lost metals as a result of heat stroke.
_Dates India:
Consider the vitamins and minerals contained therein; It relieves the symptoms of sunstroke, and can be drunk after soaking in boiling water, filtered and drank with a little sugar.
Several studies have concluded that sugar-sweetened beverages, high-fructose corn syrup or other high-calorie sweeteners may cause health problems. This category of beverages includes both soft and non-soft beverages and (non) carbon, canned fruit drinks (not fresh fruit juices) and lemonade. The content of these varieties of vitamins and minerals is low and therefore not nutritious, in addition to causing water shortages in the body. Notwithstanding the feeling of refreshing after drinking iced lemonade, for example; The sugar molecules pull water from the body's cells, and lead to a series of interactions that make one feel thirsty again.
In addition, drinking "less nutritious drinks" routinely leads to weight gain and a higher risk of type 2 diabetes. Drinks such as "smoothie", coffee and flavored tea, and some energy drinks also fall into this category.
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Hello @yoora1234
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