Content: Bleeding gums

Hello my Steemians family, warmly greetings from your Steemians friend @ability20. I believe you guys are all doing tremendously. I'm glad to be again and to participate in this valuable content TITLE Bleeding Gums, and with my profound gratitude I want to say a big thanks to @suboohi for the ideas of this content.

Please before I forge ahead I would love to invite this great Friends of mine
@Jasminemary
@wisdom123
@weisser-rabe

Source
The term bleeding gums: is known as a condition and common signs of gingivitis that the inflammation of the gum is swollen and irritated, which makes it to bleed easily in the process of brushing or flossing.

The Common causes of sensitive or bleeding gums include:

✅ Not brushing the teeth often enough, or at least twice a day
✅ Using a toothbrush that is too hard or stiff

✅ Using a frayed, worn toothbrush that no longer cleans
effectively
✅ using dental floss roughly, instead of gently pushing it

✅ Down and hugging the sides of each tooth

✅Taking certain medicines, such as aspirin, blood thinners, or ibuprofen

Source
They are various ways of reducing bleeding gums and this includes.
✅Apply a cold compress. This is because bleeding gums are not usually and always caused by gum disease. Your gums may also develop and caused from trauma or an injury to the gum tissue. In the process of applying a cold compress to the gum line may help in reducing swelling and limit bleeding.

✅Use an antiseptic mouthwash: endeavor to rinse it with an antiseptic mouthwash to help in reducing the bacteria in your mouth and prevent it from bleeding gums.

✅ Regularly see your dentist: because regular dental check up and cleanings can also help in figuring and treating gums disease before it escalated to bleeding.

When all this measures is being carried and you continue experiencing bleeding gums despite this strateges it is advisable to seek a dentist for a proper and adequate evaluation and treatment.

We have so many natural remedies that can help to reduce bleeding gums based on anecdotal evidence, but it's necessary to comprehend and note that this may not be scientifically proven or suitable for everyone. Below 👇 are few natural ways of reducing bleeding gums.

✅ Reduce stress level: emotional stress has a negative impact on the immune system. And may result in weakening of the body’s defenses to the point where it can’t fight a gum infection. It's obvious and clear to understand that emotional stress can also cause some people to neglect their oral health, which can contribute to the accumulation of plaque.

✅ Oil coconut: oil coconut has an anti-inflammatory and antimicrobial attributes. It is very good to whiten teeth, freshen breath, and lessen tension and headaches. or 3 teaspoons of liquify coconut oil into your mouth and swish it around your mouth for about 30 to 40 second Immediately you spit it out, rinse your mouth with water.

Salt water: Salt water is a natural disinfectant and is very effective which can help in eliminating bacteria that causes gum disease and help heal from inflammation of mouth tissue.

Have it that, in as much as this natural remedies are generally considered safe, it's also recommended to consult with a healthcare expert or dentist before trying them, especially if you have following health conditions or are taking medications. It's necessary to address the following cause of your bleeding gums, so seeking an expert dental advice is very important.

Thank you so much for your precious time.