Steemit Engagement Challenge |S11W6"The diary game and your health" (100% Power up)

Hello and greetings to all of you. I hope this post will find you in the best of your health. Today I am here for another good Contest organized by Healthy Steem community. It’s all about the dairy game and about our health. So, let's start
Today I got up early the morning. It was about 4 o'clock when I got up and did my fajr prayer. It was very good to God of early in the morning because there is a fresh air in the morning that is very healthy for our lungs and body. After the fajr prayer I went to walk near my home and saw green Fields. After that I went back to home and did my breakfast. In the breakfast there was a paratha lassi and pumpkins in vegetable. So, it was a very delicious in test and I hate it with great comfort

After that I along with my friends made a plan to visit the border near to our city that is Pakistan-India border. So it was about 11 o'clock when we were ready to go to see the border river and many other places and we also made a plan to eat fish there. So, so we start our journey from the city at 12 o'clock and almost at 12:30 to we reached in the border area. First of all we saw the running water in the river and it was very horrible to see anything that fell into the water will not be able to come out of it and its flow was very fast.

After enjoying all days falling river water and flow water, we went to a place to have some photography. I along with my friends made some photography there to make our journey me memorable. Here I will also share some picture of the river and other places so I hope you will all like this.

After that we made a plan to eat fish so we order the fish about 3 kg so that we can eat with comfort. The fish was very good to look like capture the picture before it's cutting.

So, the fish was ready to eat it was presented in a very good way there was a ketchup lemon and a cold drink with it. Solid was a good combination and the taste of the fish was also very delicious.

After eating the fish and enjoying the day we went back to home to have some rest because we were very tired because of hot weather and long journey on bikes.

After having some rest I went to play cricket in your playground in the afternoon. I along with my friends regularly play cricket to keep ourselves physically fit and its also good exercise along with a good game.

In the night we also celebrate the birthday of our friend. it was a great celebration because it was a surprise for her and we made this event very beautiful by making good arrangements. it was a happy night after a long time.

As we now that health is a great health when a people is healthy he can do each and every task of his life with great strength and give is 100% to complete that task. So, we should keep our health as a priority and do those things which keep our health good such as we should eat healthy food and drink a lot of water. We should do exercise daily so that our body works in a good way.

when it comes to the question of discovering something special today as I went to the border area so I didn't come to know about the living standard of the people there they are in a huge trouble because of heavy floods ruin their life. So, I discover that they should be helped in a very good way and the food items and other things related to their health should be available to them in a quick way. About my life, today I was suffering from pain in my leg so I also took some tablet named as tonoflex p that gives me some relief.
I would like to invite @steemdoctor1 @malikusman1 and @cryptoloover to take part in the contest