Greetings to my all STEEMIT members. Hopefully you all are fine and enjoying your best life on STEEMIT. I am also fine ALHAMDULILLAH.

Made in poster my wall

Create a tea or add a powder (like ginseng or ashwagandha) to your drink for energy and write about its benefits

First of all let me tell you that it was very difficult for me to find this tough herb because we live in a village and there are no shops in the village where I can get such stuff. I had to go a little far to get it, but that too was a very big shop. From our house to our village, I found this herb with great difficulty. Also, I found only one shop that had only this herb. There were things that we I already had it at home, but I didn't find a specific ingredient that I wanted to use in the rest of the post, but I'm glad I got it.

Then I brought it home with great joy and after bringing it home I made a powder of it and I first grind it with my hand inside a thing and after grinding I It took a while because as we know If it is too hard then it takes a little time to grind it and similarly it took a little time to prepare and now I will prepare the tea

We all know how to prepare tea. And I have to mix that powder in tea. And after prepare tea, You can see cup of tea which is my favorite drink.

Benefits

I found out on search that this herb is very helpful in increasing energy in the human body. It is very good thing this has energy and it is necessary for a human being to work If any of us You can use it in a drink, whether it is tea or juice or anything that is used or like. I have used tea is also very good for us in this season because we have it. There are so many ingredients.

We can use in tea like cardamom and ginger . This season it gives us a lot of benefits just like that after I make tea we mix it in and we call it energy and energy and more. It has become more double and I I mixed the powder in my tea and then I used it myself and no doubt I felt the benefit and as I was very tired I got the medicine. Yes, I used it and it took me two days to get it to work.

Make an oil for the pain relief by using herbal ingredients and describe how it helps with pain.

So first of all let's move on to our ingredients and what I'm going to share with you in making this oil because I'm going to make an oil that's a pain relief oil that if there's any kind of pain that's more. If it happens in winter, it will be forbidden, so first of all, I have told you from the ingredients, who will share in it, each one has different benefits, but if all the benefits are being made very beneficial for us

Ingredients	Image
Ginger
Fenugreek seeds(Methi Dana)
Kalonji
Garlic

Then this pain relief oil can solve our problem to a great extent so first of all I have taken a vessel and in that vessel I have taken water and I have also put a little ghee in it and now I will add all the ingredients that I am going to use and I will cook it quite a bit because I have taken more water because these things take time to cook . It needed to be cooked longer so I I thought I should take more water in it so I have taken more water than prescribed and now after taking water I have cooked

it took a lot of time now we can see it is cooked enough and now it is close to becoming oil so as we all see its ingredients are well cooked, when we see that they have turned black in color, it means that our oil has come out and now the next step is to separate these things.

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And we will filter it thoroughly. It is very important to filter that we have something that we can filter, so we have filtered it and separated its ingredients and its oil we who He has taken it out And now I put it in a separate bottle, which is a very small bottle, as I was short on ingredients so I made a little oil so I could check if it would work for me. I will make this type of oil again and there is no doubt that the ingredients used in it will provide a lot of pain relief.

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Benefits of Pain Releif Oil

So here we are, I will share with you guys the benefits of pain relief oil because I made it myself and the things we make from herbs are very good. Fast effecting and as I told you it is a pain reliever which means it will take away the pain it's winter and In the winter season, those who are a little older or who have an injury and this injury takes a long time,

Then every winter In those injuries the pain resurfaces and then we feel a lot of pain but most of the problems are in the winter and In winter, a medicine is needed which can act quickly and keep its effect for a long time, and the best treatment for it is The oil is made from herbs because these herbs reduce the pain and soothe the pain and the ingredients I have shared with you.

This oil has many benefits. In winter, if we feel a lot of pain, we can apply something warm on these joints. We will tie a bandage or a warm bandage, we will keep it in a warm place like we wear warm clothes in winter. If it is used, then we are wearing warm clothes, so the heat that gets to this place reduces the pain a lot and which The ingredients I used in it have many benefits for joint pain or any injury, chronic and If there is an internal injury, it is very useful to reduce its pain because of the ingredients in these herbs

The nutrients found and the benefits of these herbs reduce the pain to a great extent, but I used this herb. I had also seen my father using the herb, he used to apply it on his sores and every winter he got relief from this pain. For this reason, they always look healthy to me and always those who will use this kind of you and wear this question will always be protected from all kinds of pain.

Make a herbal remedy for the mental clarity from the herbs which are commonly found in your area. Write down its benefits for the health and how it helps in mental clarity and why

Quickly first let me tell you what are the ingredients to make this very easy remedy which is very important for our health and our mental clarity.

• Mustard Oil
• Walnuts
• Almonds

Our mental clarity should be very good and It is also very good for this and we all know that it is used to our great advantage by all grades so I have taken essential oil as I have mentioned before that whenever we of your oil I am getting massage and it is the heart of mustard and when my mother massages with mustard oil on my head it gives me a lot of relief so I have used the same mustard oil and both almond and walnut in it.

I have grind it into one and I have grind it very well and I have also mixed the two things that I have grind inside the this grinder thing and I have mixed them together. When the ingredients are well mixed in with its benefits, I've been massaging it into my scalp and it's been amazing.

Benefits of herbal remedy for the mental clarity

So let's use some very simple remedies which are very important for our mental clarity because let me tell you that whenever I feel even a little bit worried or mentally disturbed a little bit. I ask my mother to massage my head with oil and she massages my head with mustard oil and I feel really relaxed as it is winter and when the sun comes out. I massage my head with mustard oil in the sun and it also has many benefits it also strengthens our hair roots

It is also very best for our mental health and also it It is also very good for our mental clarity. We use it to keep our mind's eye always fresh and open and it is very beneficial for us. Mustard oil is also very good for our mind because when We him Active policy so it calms our mind, just like that I have added some ingredients in it which are very beneficial for us. We all know that almonds and walnuts are very common these days. And in winters anyway, they are very beneficial, so today I decided to use almonds and walnuts.

Special thanks to @afzalqamar

Invite Friends: @abdullahw2 , @aaliarubab , @suboohi

Regards: @arinaz08