Hello Healthy Steem Community |
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Hello steemian friends , I hope you people of steemian are good and enjoy your life . Well I am well. May God bless you all. Today I am writing about an interesting topic which is all time my favourite "How do you deal with Stress". This beautiful contest is launched by @ruthjoe. I hope you people like and enjoy my post.
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In your own words tell me what you understand by stress |
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Nowadays there is tension in the life of every person. Be it any age. Children for education, teenagers for their job, career, elders for their children's future, marriage. To the elders of their health, of the family. Nowadays no one is untouched by stress. Stress is a kind of disease, which eats us from inside.
It is said that there is only one point of difference between worry and pyre. It is not known when a person becomes a pyre while worrying.
A person living under stress suffers from many types of diseases, such as being irritable, living alone, not mixing with anyone, mental illness etc.
How often do you get stress and what are the ways you deal with stress? |
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If there is a family, then sometimes there is tension. Sometimes small things also become big, sometimes financial problems also arise, due to which there is a lot of stress. I am most stressed during the examination of children. I don't like the slightest noise when there is tension. At that time the sound of TV also pricks the ears. Don't feel like talking to anyone.
I use music to deal with stress. I like listening to old songs in soft voice. And I like to drink coffee. At the time of examination, I spend maximum time with the children and teach them.
What I have realized is that eating chocolate gives us a lot of relaxation in times of depression, otherwise if I have any stress, I talk to my husband a lot on that subject and try my best to solve it.
Here on steemit, is blogging stressful for you, How do you handle steemit and other activities? |
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Not at all, working on Steemit doesn't have to be stressful. Because here we present our thoughts and ideologies. Here we don't have to prove our point right or wrong to anyone. Everyone on Steemit respects each other's ideologies. That's why I never feel stressed while working on Steemit.
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I have made a time table for Steemit and other activities. Under which I do all my work. Because both are necessary. So first of all I do my household work and as soon as I get free time I work on my Steemit. That's why I don't have any problem in balancing both the activities.
I would like to invite my three friends @chant ,@oleh , @jyoti-thelight.
Greetings
Thankyou ❤️
