I bring to you all a special greeting from this part of the world, welcome to my blog today I must say a big thanks to @ruthjoe for organising such an interesting contest I hope you all will find my entry enjoyable while reading.
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In my own understanding stress simply means a pressure or worry caused by the problem in somebody's life, sometimes It can also be seen as a pressure put on something that can damage it.
Things and circumstances can easily go wrong when people are under stress also sometimes stress is a cause in the development of long term sickness.
This a very interesting question I get stressed out almost every day things I do at home most especially my chores every morning gets me stressed out all the time, each time I wake up in the morning and I discover that it's time for me to perform my house chores am always tired, why because I take care of the goats in our home and now that it's rainy season their house is a hell to enter because rain fall inside there everyday and it will look moody so by the time I get into their house to start cleaning it all my body will be smelling like goat and this get me stressed out every day most especially in the morning.
Again farm work also get me stressed out because we own a large portion of farm land and by the time you walk from our home to the farm you are already tired talk more of even working this also stress me a lot.
Another thing that stress me again is my work place I am currently learning photography that's how to snap and edit pictures and my boss uses me for his personal work so that i can learn the work fast, sometimes he will come and carry me without even informing me first he will tell me that it's very urgent that I should quickly dress up and follow him for an event so we can cover everything about the event both video and pictures and I will quickly follow him without hesitation, this stress me a lot because sometimes I will be doing something very important and because of that I will abandoned it and still come and finish it because nobody will do it for me.
Sone ways that I deal with stress are as follows:
Meditation is one thing that I usually do whenever am stressed out, each time I meditate I always feel releif from stress and anxiety.
Sleeping and relaxing by body is another way that I deal with stress.
Playing and listening to music is also a way I use in dealing with stress.
Playing and watching football plays a major role in dealing with stress and anxiety in my life.
Stress is not good at all because sometimes we don't know some of our sickness are from stress why because we over stress ourselves.
Yes blogging is stressful for me infact almost all the time I spent in blogging am always stressed out because bringing your own idea and creating something out for nothing is not easy at all it takes time, dedication and hard work to be a steemian, some times you might spend about 2 hours trying to create a content and at the end you will end up not getting support, this is one of the reoccurring thing that you will face as a steemian it's not easy at all because we are all humans we get stressed out.
They was a time I spent about 5 hours trying to create a content each time I want to sit down and write I will just get tired and I will go and sleep and meditate and also listen to music so as to clear my head. So I will say that I always find blogging stressful because it's not always easy to create something out of nothing.
I try my best to always stay active even though there is poor network in my area, it's not easy to handle steemit and your other activities like for me I have an excercise book that I always pen down the point of any contest that I want to participate in, when ever I am less busy with house chores I will quickly rush to where there is good network and try my best to comment on other steemians post and also search for ongoing contest that I can participate in.
It's not easy for me but I will keep pushing because nothing good comes easy.