The Onions — SteemCN

Hi, how are you guys?

(The photo was edited using the photoleap app)

I hope you are safe and healthy. So today I thought of coming to you with a very beautiful post.

So guys, today I am talking about The Onions.

So, guys, we all know about this topic. So mainly, we all use this onion to flavor food. So, I hope to share what I know about this onion with you through this post.

So we can see several types of these onions in the market.

These onions are cultivated as grants in dry regions like Anuradhapura and Polonnaruwa in Sri Lanka.

So, onion is an indispensable thing for most of the food that we cook. We can add this onion directly to our diet and mix it with other ingredients to add it to our food. Food is highly appreciated.

So I also have a great desire to eat snaks made using onion. And that's why onion rings have become a dish that is spreading rapidly among consumers. I have actually eaten them too. They are really delicious.

Sometimes we have bought these onions at very low prices in the market and at other times at very high prices. The reason for that is that when the onion fruit is good, the price is low, but in some cases, when there is a shortage in the onion market, we have to buy it at a very high price.

So, did you know that there are so many properties of onions that we usually add to our diet?

So I thought I would share my knowledge about it with you.

Many people don't want to eat onions because of the unpleasant smell of onions. So, did you know before why such a bad smell occurs? The reason is that when the organic sulfur compounds contained in these onions react with the saliva in our mouth, a bad smell is created. But because of this sulphur, it has good effects on our body. This sulfur is one of the few substances that can fight cancer.
Scientific tests have confirmed that people who eat more onions have a lower risk of cancer.

In addition, by eating this onion, you can control type 2 diabetes. Type 2 diabetes is the condition caused by the increase in blood sugar after the hormone insulin in our body is impaired. So, eat onions regularly. People have the ability to control the occurrence of this diabetes because the Allyl Propyl Disulfide in onions can reduce insulin. Maintain a good level.

Apart from this, high blood pressure is another disease that can be seen in the society nowadays. In fact, tests have found that people who use onions can maintain their blood pressure at a good level. Onions contain an antioxidant called Quercetin. This wonderful enzyme has a wonderful ability to maintain the flexibility and softness of our blood vessels. Therefore, the harmful cholesterol in the blood Blood pressure can be controlled by reducing the ability to stick to the vessel walls.

So a person who is used to eating onion regularly can be protected from heart diseases.

So, in addition to this, did you know before that you can speed up your hair growth by applying onion juice on your head and washing it off after half an hour? Similarly, shampoos, hair oils and various types of hair creams made using onions are used. By doing this, we can get really healthy hair.

So in addition to this, we can get many other good results by using these onions regularly.

So I wish everyone a healthy life.

So guys, I will stop here for today. So I will say goodbye for today, hoping to meet again with a beautiful post with a beautiful place.

So as always,I am very thankful to all of you who read this post of mine, to the owner of the you tube channel who got the information to refer to the steemit platform, and the everybody who encouraged me with words and gave votes and comments for my posts.