"Wk 30: The Diary Game and Your Health |My stressful but grateful day

On my way to distribute lemon fruit on cartoon

Hello friends , I believe you all are fine and good. I had some great and stressful day today . Why was it stressful and why was it greatfull?? Please donate your precious time and go through it below on this contest Organised by @aaliarubab👇in healthy steem community.

Morning activities

Morning rise with cold breaze and sunshine. I woke up and begin my morning activities and I took my breakfast.
Since am still on my off time from work, I had to busy myself.
I plug some lemon fruits from our lemon tree ,then pack it inside a cartoon to distribute it for our customers which do buys them in whole sell to retail to the consumers.

the lemon tree🌲on our compound

Why do this so call lemon fruits as a lot of buyers in my area???
It is totally clear that lemon fruit as a wide benefits and advantages to our health.
It is use to treat rashes on skin or other skin health problem.It can be drink to prevent infection.It can also be used to wash snails for cooking.
But for the frequent use of lemon in my home, it is used when preparing our meal. We do add lemon fruits water to our meal. Because the health Content of this fruit is mouth open. Rich in vitamin A,C and E, it as more health benefits of course.

So before I proceed my journey to sell it, I cut one of the lemon into two, squeeze the water out and drink because I had stomach pains that morning.

On my way, the road wasn't that busy thoe, children where passingby and heading for school. Cars wear rare thoe, I climbed the workway and waited for the last car to past so that I can cross.

The busy road

I sold all the lemon and on my way back there were refuse all over the road work way . Which brings pollution to air.

_{polluted refuse on the walkway}

People couldn't passby,on that side of the road. So I had no other options than to cross to the other side of the road. For as not to inhale the polluted air caused by the refuse. I reach house some minutes past 11 and I catch some rest and sleep. I quickly rush to drink some water because I was really tasty. Having a morning walk which is selling those lemons is really a good excersice for my overall health.

Afternoon activities

While I was sleeping I got a call from my neighbor, he ask me to help him with clearing the track of his poultry farm. I told him I will be free on evening and I will come to help him.

After the call I began Washing some cloth for hot sun light to dry them off before I left for the job.

_{Me,on the washing process}

The washing wasn't much,so it took me some minutes to done washing and I ate my lunch which was afañg soup.

My lunch

Evening activities

On my way to the poultry farm

It was already noon, I head off to my neighbors poultry farm. Only the signboard can tells that there's a poultry farm in there.

The signboard

Behold the farm as become a bush ,grass as covered all the area because its up to year he Haven't used the place because of financial status.
He said he will be paying some tokens, so I proceed the work I began clearing the area with my matchet. I spend about one hour plus to tidy the farm for him.

after clearing the poultry farm entrance

I was done and he then pleaded me to stacked some fallen blocks at his home. Since it's a paying job I aggred . I head off to his house and complete my job by stacking the fallen blocks for him.

the stacked blocks ,by me

I got my payment 7000 naira which is about 30steem.
I was happy and I headoff to my home take a bath ,then I joined my family in having dinner.

My day was quite bussy and stressedfull thoe, but at least it was great because I earned some tokens.But most importantly It brings some health benefits because I no longer felt the stomach pains anymore.

I'll love to place my humble invite to:@mhizta,@jewel005,@ubikool to participate

Thanks friends for stopping by💐🥰

Best regards @emishael.

All shoot photos by me📸

Achievement 1: Verification Through Introduction by @emishael60 || 08-04-2024

Cc;
@aaliarubab