Greetings dear steemain friends. Dear friends how are you all? Hope all of you are very well and healthy. Alhamdulillah, I am also very well by the grace of Almighty Allah. Healthy Steem Community has come up with a very interesting topic in this week and that is, Your Personal Care Products I like this topic & I am willing to participate in this contest. I hope all of you will enjoy my today’s blog. So let's get started.

What is your daily routine when you wake up, what products do you use and what function does each of them fulfill?

Taking care of my body properly for shift work is not feasible. It has been observed that some days I have to sleep in the morning and some days I wake up in the afternoon and at night, so there is no fixed daily routine for me.

However I try to get proper sleep so that I am not sleep deprived health use many products to take care of my body and skin including brush-toothpaste, soap, olive oil, hand sanitizer, shampoo, lotion, cream. I use them regularly which helps me to take care of my body and ensure my health.

Source

Every product I use on my body gives me benefits. Toothpaste cleans my teeth and protects against cavities. Besides, I use soap and hand sanitizer to keep my hands clean and healthy. I use shampoos and oils, lotions and creams to protect my hair and take care of my skin. And each of them is very important to me.

Do you consider that you take care of your personal hygiene? justify your answer.

Yes, of course I consider that I take care of my personal hygiene. Physical fitness is very important for us as it makes us fit for all activities. So I use good quality skin care products for the health of my body.

Source

But one thing I really care about is whether the product I am using is right for my body and whether it will play an effective role in my body's health. Selection of good and quality products is definitely important for body health which I try to use.

What is the cost on Steem of your hygiene products and how long will it take approximately to replenish them?

Below are the prices of the above mentioned products which I use regularly:

Products Name	BDT Price	Steem Price	Replenishment
Toothpaste	280 Tk	6.20 steem	2.5 month
Brush	60 tk	1.33 steem	2.5 month
Soap	75 tk	1.66 steem	1 month
Hand sanitizer	30 tk	0.66 steem	1 month
Olive Oil	130 tk	2.88 steem	1.5 month
Shampoo	60 tk	1.33 steem	1 month
Lotion	250 tk	5.53 steem	2.5 month
Lip gel	50 tk	1.11 steem	1.5 month

Do you think that to maintain good hygiene and/or appearance you need to spend a lot of money?

I don't think there is much need for it. But some people may need more according to their skin. In my case I have not used any face wash till now for my face clean. I don't need it. So I think it's better not to spend my money on it. I have noticed that many people use various lotions and creams for skin care unnecessarily. I think it's a waste of their money and is more likely to damage the skin than I've seen in many cases. So I always say it is better to use what is needed to protect our body. If there is no problem then it is better to refrain from using anything extra.

I really enjoyed this contest . I hope everyone also enjoyed my blog. For this beautiful contest I would like to invite my friends @solaymann @waterjoe , @willmer1988, @msharif, @ripon0630, @pelon53, @suboohi & @goodybest.

Best Regards
@enamul17

CC-

^{I invite you all to support @pennsif & @pennsif.witness to grow across platforms through strong communication at all levels and targeted high-yield development with available resources.}

^{Click Here}