Steemit Engagement Challenge / S11W6 - "The Diary Game and your health"

in hive-168205 •  last year  (edited)

Introduction


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Designed by sahmie, edited on Pixellab

Steemians just LOVE "The Diary Game" so we’ve decided to end the season with a diary contest.

You might ask why health has to do with keeping a diary. The answer is, a lot! It is through your diary that you will get a better understanding of your health.

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Why is a health diary important?


A health diary will give you a better understanding of your health. In most cases, people don't realize their medical symptoms or illness. This ignorance of one's health can magnify one's health issues even more.

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What do we expect from the challenge?


For this contest, we want you to write a diary entry about one of your days. Of importance is that you include health factors like;

• Your diet
• The medicines or vitamins you take, if any
• The water you drank
• The exercise you did
• What you did to relax
• The pain or tiredness you felt, etc.

Remember, it is your diary, so write about your day and health.

In closure, write one paragraph about what you’ve discovered about your day and your health, and if there is anything you need to change to live a healthy life.

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Guidelines and Rules:


  • Post must be #steemexclusive.

  • Use the following title: "Steemit Engagement Challenge / S11W6 - "The Diary Game and your health"

  • Participants must be verified and active users on the platform.

  • Post must be more than 350 words. (350 to 500 words)

  • The images used must be the author's own or free of copyright. (Don't forget to include the source.)

  • Participants should not use any bot voting services, do not engage in vote buying.

  • The participation schedule is between Monday, August 28, 2023 at 00:00 UTC to Sunday, September 03, 2023 at 23:59 UTC.

  • Community moderators would leave quality ratings of your articles and likely upvotes.
  • The publication can be in any language.
  • Plagiarism and use of AI is prohibited.

  • Upvote and resteem this contest post. Follow @hive-168205 if you haven't already.

  • Use the tags #healthysteem-s11w6 , #thediarygame #country (example- #venezuela, #pakistan) #steemexclusive.

  • Use the #burnsteem25 tag only if you have set the 25% payee to @null.

  • Post the link to your entry in the comments section of this contest post. (very important).

  • Invite at least 3 friends to participate in this contest.

  • Strive to leave valuable feedback on other people's entries.

  • Share your post on Twitter and drop the link as a comment on your post.

  • Your article must get at least 10 upvotes and 5 valid comments to count as valid in the contest, so be sure to interact with other users' entries.

  • Share your 1 achievement at the end of your post (very important).

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Winning criteria and rewards:


  • Top 3 users will get 10 SP reward.

  • SC01 and SC02 will be reviewing the 7 participating communities and voting for outstanding content, the upvote is not guaranteed for all articles. Please kindly take note.

  • At the end of the week, we would nominate the top 3 users who performed well in the contest and would be eligible for SC01/SC02 votes.

Important Notice: Our community's top 3 users nomination is not based solely on good ratings, it includes your overall commitments (quality and quantity of your interactions with other users' articles) to measure overall performance. Also note that you can generally only make one post per day on the Steemit Engagement Challenge.

Good luck everyone!

Steem Healthy Team:
@muzack1 @dexsyluz @suboohi @oneidaa
@sahmie @aaliarubab @mesola @edgargonzalez


👉Join us on Discord!👇

Discord

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Health is the root of all happiness. Health conscious people are happy people. I will try to outline my diary of a typical day.

This is so true. Every day I swim at the beach, getting plenty of sunshine, I also eat a high protein diet, which involves a lot of vegetables and fruits. I meditate daily and rest well. I am a very energetic person 😂😂😂

Excelente comunidad siempre con buenos temas para nosotros, sin duda participare.

Life is wealth and wealth is health. No matter what you aquire in life with good health you will never enjoy it. I will be dropping my entry soon.

Yes, good health good life!

Interesting contest 😉 my entry expected soon 🔜

El juego del diario es una de las dinámicas más exitosas de Steemit, por lo que resulta idea para hablar de nuestras rutinas de salud, explicar la forma en la que a diario cuidamos nuestro bienestar físico y mental.

Éxitos para esta semana.

I will really love to talk about my health, you know, that is the most important thing. Get the full details soon.

Saludos amigos, excelentes concurso sobre la salud. Les deseo feliz día.

Absolutely thrilled to see your focus on health and well - being in this post! 🌿 Your insights about prioritizing self-care maintaining a healthy balance & nurturing our mental well-being truly struck a chord with me . Kudos for sharing your Entry For the steemit Engagement Challenge as well your dedication to both personal growth & community involvement is truly commendable. Just checked out your diary Entry & left A comment . Keep shining and inspiring! 🌟🙌 And a quick shoutout to you for also participating in the contest!
https://steemit.com/hive-168205/@hamzayousafzai/steemit-engagement-challenge-s11w6-the-diary-game-and-your-health

Hola familia Steemit, en especial a mí querida comunidad de Healthy Steem y a @hive-168205...
My Entry:
https://steemit.com/hive-168205/@leicorp1/steemit-engagement-challenge-s11w6-the-diary-game-and-your-health

Saludos amigos acá les comparto mi participación en el desafío de esta semana.

https://steemit.com/hive-168205/@rosiortega/steemit-engagement-challenge-t11w5-el-juego-del-diario-y-tu-salud

Saludos por acá dejo mi entrada, suerte para todos los participantes.

https://steemit.com/hive-168205/@vhfoto711/steemit-engagement-challenge-s11w6-the-diary-game-and-your-health

Hola buenas noches a todos saludo y bendiciones acá le dejo mi participación
https://steemit.com/hive-168205/@mayzapata2010/steemit-engagement-challenge-t11w6-el-juego-del-diario-y-tu-salud

This is mine, I don't know if it fits or not. But this is from me about grif and self care.

https://steemit.com/grief/@neuvowebtech/14-amazing-self-care-tips-during-grief