Update - 👩‍⚕️CONTEST ALERT// MENTAL HEALTH MAINTENANCE CHALLENGE

_{Edited on Canva by @aaliarubab}

Dear Healthy Steem Community!

Welcome to a new week. We , particularly interested in the health of all the steemians on this platform that's why I'm going to hoste the contest related to health.

In today's bustling world it is more crucial to maintain excellent mental health . Our general well-being is impacted by the stresses of contemporary life, which frequently cause stress, worry, and societal despair.

We've created a fun competition to explore methods and approaches for promoting mental health and resilience in response to these societal issues.

Through exploring daily routines, nutritional factors, and rest activities that support emotional equilibrium, we hope to provide you important insights into supporting strong mental health.

Together, let's investigate and give our mental health the attention it deserves in order to live a longer, wiser life.

Your article should address the following points:

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👩‍⚕️ What daily habits enhance mental resilience?

👩‍⚕️ How does diet influence mental health?

👩‍⚕️ What activities promote emotional balance?

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Guidelines and Rules

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• Post must be written in Healthy Steem Community.

• Must be verified from newcommers community. At least, Achievement 1(For users who have joined this platform from 2020).

• All the participants should be a member of at least club5050, club75 and #club100.

• There is no restrictions of languages. You can write your post in any language.

• Plagiarism will not be supported. (Content must be steemexclusive).

• The tags are, #mental-health others tags are yourcountry e.g #nigeria #venezuela #pakistan, clubstatus as mine club100 and #steemexclusive.

• Your Post title should be "👩‍⚕️CONTEST ALERT// MENTAL HEALTH MAINTENANCE CHALLENGE"

• Invite three of your friends to participate in this contest. Re-steem & upvote this post .

• Drop a link to your post in the comment section of this post.

• Please Publish this post on twitter by using these tags for Twitter #Steem , $Steem , #Steemit. (optional)

Rewards of the contest

Place	Rewards
First place	Booming Vote
Second place	4 Steem Power
3rd Place	3 Steem Power
4th place	3 Steem Power

Healthy Steem Team
@ dexsyluz, @ suboohi
@ sahmie, @ aaliarubab, @ mesola , @ edgargonzalez

Cc,
@pennsif, @disconnect, steemcurator01, steemcurator02, @stephenkendal

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