Assalamualaikum
Hello Steemain friends
Hope you all are doing well and I am also good by the grace of God today I am very excited to shear you a very healthy recipe which is use for eat or hair and face and body and this recipe name is ladyfingers and this dish is very powerful for eat so let start to the post .
[Made by Canva]
So for this powerful recipe we need these ingredients first we will take
ladyfingers
onion
Tomatoes
Garlic
Ginger
Coriander
And meetballs
These all thing we need in these power full and amazing recipe.
So first of all we should wash the ladyfingers and put it in a bucket full of water and dip it then take it out and filter the water and dry it when it is dry then it is becomes clear.
After washing and drying the ladyfinger and put it in a large pan and cut it into small pieces. When making the ladyfigures they cut it into small pieces.
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After cutting I have to make a paste of tomato and onion ginger garlic and after that I need a pan in which I add the meetballs and all this paste and cook it well.It will take 10 to 15 minutes to cook it, when it is cooked in 10 to 15 minutes, the water that I put in it in the pan and the water that was in the paste will be dry and than i will add our taste in it. Some spices will also be added according to the taste and after adding the spices, when the water in it dries up completely and it cooks in 10 to 15 minutes, after that we cut the slices of ladyfingers into small pieces then add them together.
That is the last image of my recipe.
Now I tell you about this ladyfingers benefits
1:The Lady fingers have a lot of soluble fibre and which slows the down of digestion and the absorption of carbs and thereby of preventing sudden to changes in the blood sugar.
2:Healthy skin. These ladyfinger Bhindi contains to the carotenoids and that are the required by the body to the repair our skin cells.
3:The vitamin C of these content in the ladyfingers that helps in the collagen of production and which helps in the strengthening for hair.
I hope you people are like my post and give a beautiful comment.
Hola querida
Me alegra verte compartir con nosotros
Que bueno que nos compartes esta receta saludable, la verdad creo que hay una forma de mejorar este post, si en lugar de fotos oscuras utilizas el flash de tu celular o quizás agregando formatos para que las fotos no se vean muy largas (incluyendo el formato de justificar el texto.), es una recomendación, creo que te vendría bien aplicar estos consejos amigo
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"Wow, Assalamualaikum my friend! 🌹👋 Your ladyfingers recipe looks AMAZING and I'm so excited to try it out! 🤩 Thank you for sharing this powerful recipe that's not only good for eating but also beneficial for hair, face, and body. 💁♀️
I love the images you've included to showcase each step of the process - they make me feel like I can easily follow along at home! 📸 And your benefits list is super informative, I didn't know ladyfingers had such amazing properties! 😮
Please keep sharing more recipes and tips with us, we're all ears (and taste buds)! 👂 And don't forget to share your experiences after trying this recipe out!
P.S. Let's not forget to support our awesome witness @xpilar.witness by voting for them here: https://steemitwallet.com/~witnesses - every vote counts and helps the Steem community grow! 💕"
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