I hope you are all fine and doing well with the grace of Allah Almaighty who is the most beneficial and merciful to us.I am also completely fine. Today i am going to tell you about some benefits of natural juices because in summer people use juices more.But natural juices which we made at home is very beneficial for health.

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Juices In Summer

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Fruit is a natural thing, and Allah Almighty has blessed us with it. Fruits have many benefits for our health that we enjoy. We also use different fruits to make juices and shakes. Every person has different preferences; some people like to drink mango shakes in the summer, some people like to drink apple shakes, and most people prefer falsa juice in the summer. Because when the heat is at its peak, we feel more thirsty, and when we consume juices and shakes when we feel thirsty, the lack of vitamins and proteins in our body is fulfilled, due to which we become active.

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Pomegarnate Juice

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I drink juice more than shakes because I don't like milk very much. That's why I drink pomegranate juice every season. Many people have different opinions, but I always prefer pomegranate juice. So first of all, here I will tell you the recipe for pomegranate juice.

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Recipe Of juice

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The easiest recipe to make juice is pomegranate juice because it takes very little time to make and requires very few ingredients.

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• First, I will take two normal-sized pomegranates because one pomegranate yields very little juice, so I will use two. I will wash the pomegranates well to make more juice.

• Now I will take a medium-sized bowl and take out the pomegranate seeds inside it. The easiest way to remove the pomegranate seeds is to hit the spoon hard on top of the pomegranate peel, and all the pomegranate seeds will come out easily.

• After that, I will take a blender, and after putting the pomegranate seeds in the blender, I will add a small amount of water because pomegranate juice always tastes good pure. After adding the pomegranate seeds, I will add a little salt to it.

• When the pomegranate seeds are well ground and the seeds are on one side, I will strain the juice with the help of a sieve to separate the seeds from the juice.

• When the seed separates on one side, the juice will be ready. There is no need to add sugar to it, but some people use sugar according to their choice. After that, I will take a glass and put the whole juice in it. Now my delicious pomegranate juice is ready.

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Benefits Of Pomegranate Juice

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Drinking pomegranate juice has many benefits in our lives because we know that eating pomegranate also has many benefits.

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• By drinking pomegranate juice, we can avoid diseases like cancer, as it protects us against cancer.

• Drinking pomegranate juice keeps our digestive system healthy as we digest food quickly.

• By drinking pomegranate juice on a daily basis, our cholesterol level remains healthy, and we also get rid of blood pressure.

• Pomegranate juice in the morning is very beneficial for us because it contains calories, due to which we do not suffer from anaemia.

• Pomegranate juice contains vitamin C, and vitamin C is very important for our skin, so pomegranate juice is also very useful for our skin.

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This was my today's post which I shared with you.I hope you will like my post and also like my choice about summer drink.