Hello Steemians!
Today, I welcome you here to this post which I have shared how I food poisoning as organized by @ mesola
☀️what is food poisoning?
Food poisoning is simply an illness that is caused by eating contaminated food that has bacteria. Food poisoning can make a person fall sick, feel pains, and feel uncomfortable by the time a person eats food that is contaminated with bacteria.
In summary, food poisoning is an irritation or infection that affects the human digestive system and is spread through the eating of food that has been poisoned by someone else or contaminated with bacteria.
☀️What are the symptoms of food poisoning?
A person can get sick with food poisoning after he or she has swallowed certain germs such as salmonella in a food that is contaminated.
However, symptoms of food poisoning may vary depending on the type of germs that the person swallows which can start from small pain to serious pain. In all and all below are the common symptoms of food poisoning.
- Cramps or Stomach pain
- Diarrhea
- Vomiting
- Fever
- Nausea
☀️ What are the prevention of food poisoning?
The prevention of food poisoning is shared below.
- Clean your food:
Before and after preparing your food ensure you wash your hands and work surfaces in your kitchen first to avoid germs entering your food.
- Separate raw food from cooked food.
You have to separate raw meat, and other seafood, poultry, egg, and fish from the food you have already cooked and ready to eat. This will stop flies from perching on your food.
- Cook your food very well
You have to cook your food to do very well to kill any harmful bacteria.
- Chill
Put your food inside the refrigerator for safety instead of exposing it to insecticide.
☀️ What are the Treatments for food poisoning?
One of the best treatments for food poisoning is to rest and replace electrolytes and lost fluids through the following ways.
By drinking plenty of liquids
By starting to eat again
You should ensure taking fluid intake if you are vomiting
See your doctor for a medical prescription.
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