"Good health is the greatest wealth"

Greetings, friends of the Steemian community. Praise be to God I am doing well too. Many thanks A new competition has been arranged for us by the moderator of the healthy Steem community, @mostofazaman brother.
All enjoyment stems from good health. We continuously take several steps to maintain our health. The most precious thing is good health. It transcends success. Because we cannot enjoy money or power without good health, money is more valuable than even power. A great gift from God is health. We come to appreciate the blessing of health when we are ill. Only during illness do we take medication. When we take various medications, our bodies suffer. Several plants can help you stay well while reducing your need for medication. Several natural remedies were the go-to treatments for illnesses in the past, before the advent of modern medicine. I no longer rely on medication unless I have a minor cough, cold, or temperature. I know how important health is when I'm unwell.

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I highlight the following topic/Points in this contest

• How important is good health to you?

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Several factors support the importance of maintaining good health: Systems and organs in the body operate properly when one is in good health. The state of one's body and mind are intimately linked. Mental and physical well-being are correlated. In general, those who are well do better both personally and professionally and are more productive. Work productivity, creativity, and general performance are all positively impacted by physical and mental vigour. Living longer and more happy lives is frequently linked to being in good health. The start of many diseases can be delayed by maintaining good health.

• How long ago was it when you got sick and how did you feel then?

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I rarely become ill. My illness does not recur frequently. My health is a gift from Allah. The boundless kindness of God. Typically, headaches and small issues arise without becoming life-threatening. Nevertheless, I dislike being ill. since my food intake is limited. It tastes like nothing at all. We don't offer that time to families and kids. When I can't prepare the meals my kids want to eat, it makes me unhappy. For some days now, I've been dealing with a little cold and cough. However, I refrained from taking any medication. I came home and brewed some hot tea with ginger and cloves. Thank God, I'm doing great these days. All enjoyment stems from good health.

• Do you think medicine harms our body more?

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By treating and preventing a wide range of diseases and ailments, medicine generally improves human health. Drugs can significantly improve health when taken as advised, utilized as prescribed by licensed healthcare providers, and consumed as prescribed. In addition to managing chronic illnesses and reducing symptoms, they can also treat infections and enhance general health. There could be hazards and adverse effects from medicine, though, just like with any operation. Unexpected or detrimental effects may strike some people, and adverse reactions may happen. Striking a balance between reducing potential harm and offering effective therapy is the ultimate objective. Discussing any worries you may have about a specific medicine or its possible side effects with your healthcare practitioner is vital. They may offer individualized advice based on your unique health requirements. Even while moderate problems could be treated well, serious or persistent symptoms should always be checked out by a medical expert.

• Some diseases can be treated at home. Which of these do you know?

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Common cold and flu: Rest and a few at-home activities can help us recover from the common cold and flu. Minimal bruises and cuts: Bandaging, cleaning, and antiseptic application can all help the wound recover. Headaches: Many types of headaches can be relieved by getting enough sleep, staying hydrated, and using over-the-counter painkillers. Modest digestive issues, such as heartburn and indigestion, can be controlled with dietary adjustments, antacids, and lifestyle modifications. Allergies: To reduce allergy symptoms, stay away from triggers, use saline nasal treatments, and over-the-counter antihistamines. Mild sunburn: Sunburn discomfort can be reduced with cold compresses, aloe vera, and hydration. Mild diarrhoea: Drinking plenty of water, consuming bland foods, and getting enough of rest will help you recover. Ointments or creams can help reduce the symptoms of cold sores. Remember that these are just general recommendations, so they might not work for everyone. Attempting to cure certain problems at home can result in difficulties. For an accurate diagnosis and suitable care, always seek the advice of a licensed medical expert.
I invite my friends: @rumanaafrose @rashidaakter @shawlin @mrzubaer

Goodbye for today: thanks for reading, stay safe, and I hope all of you are well.