It is good to care for our teeth, mouth, and body as a whole. We can easily get affected with tooth gum, or mouth odor if we fail to care for our teeth which is why in my everyday life, my dental care is something that I take so seriously. There are many ways to care for our teeth which I have adopted as my dental care routine.
I brush my teeth twice a day using toothpaste and toothbrush. When brushing my teeth Oral B toothpaste is what I usually use and a toothbrush that is not too strong to avoid bleeding on my teeth or toothgum. Oral B toothpaste is a fresh medicated and redesigned toothpaste that always keeps my mouth fresh and cool.
After brushing my teeth in the more or evening, I do use enough quantity of clean water to wash my mouth. This is what I call mouthwash. I always applied mouth mouth in my dental care before and after eating to keep my mouth clean. You know most of the time after we have finished eating some particles of food usually remain in our teeth which with the help of mouthwash particles can be removed.
Lastly, before going to bed l use warm water together with toothpaste and a toothbrush to brush and wash my teeth immediately I take my dinner for the day. Doing all these and many more which I haven't discussed here has helped to keep my teeth so clean, healthy, and strong.
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