Hello friends

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Healthy Steem

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Assalamu Alaikum

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I am @jollymonoara from Bangladesh .

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Hello dear friends how are you all? I hope everyone is well by the grace of Allah.Wishing all moderators users and Admins of this community a winter warm.

Today I am sharing with you about such a day, that day there were some words of my travel, some moments of travel, A few moments of entertaining guests at a friend's house and a few moments of my health checkup as a health-conscious.

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I started today's diary from tonight. My train was at ten thirty minutes I will go to Dhaka to Sylhet District of Bangladesh.. So by half past nine I left home and boarded an auto CNG-powered rickshaw.Within half an hour I reached Uttara railway station.

(Journey start at 08-11-24 ,10:30 pm.)

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The Diary Game ,(09-11-2024)/ Memorable moments of a wonderful day

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The train was on time, so me and Husband boarded the train.The train is running, but our journey will stop at Shaistaganj.That's because I had a non AC ticket, when the non AC train sits on the long journey, the outside dust attacks more, so to board the next assembly, so I and my husband got off the train as soon as they came to Shaistaganj.

Location

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Around 2:20 am.I was sitting for half an hour so I thought if I drank some tea, some freshness would come to the body.So we both drank two cups of tea. The tea was pretty tasty and the flavor was different with a little Kalijira, which looked pretty good to drink. I was sitting and watching a lot of things. I also walked for a while. The pineapples here are very juicy and tasty. People bring pineapples for sale as soon as they arrive at this station.

Waiting for our next train in half an hour our next journey started to Sylhet.
It's almost late at night so I can't say anything when I fell asleep and suddenly when I woke up I saw dawn as if the sun was twinkling to spread the light of day.

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So I was very happy to enjoy this morning sunrise with all my heart, but as I crossed the bridge over the
Kushiara river, the morning sunrise went behind my eyes.Meanwhile we reached Sylhet station 7:00am and repair work was going on at this station so we had to cross the railway line on foot and come to the main road.

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Then took a CNG autorickshaw Ambarkhana Point Darga gate our hotel was booked in advance so we came to the hotel. But our room hotel room was not empty, the room could not be found empty before 11 pm if our request was to give us the room by 8:00 am. in the morning.

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The purpose of coming here was to complete our health checkup along with our trip as we are both diabetic patients.

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When we were at the diabetes center, its cleaning work was going on and no doctor, reception people had come yet so we were waiting .Around 8:30 am the reception people started arriving and we paid the money to conduct our regular health checkup tests and deducted the receipt. Blood sugar test as well as Lipid Profile, SGPT, CVC ,S.Creatinine,Uric Acid and HbA1c should have been done at least once in six months because with this test I will know my three month blood sugar average.The reason is that diabetic patients have increased blood sugar but other organ damage in the body, so tests should be done at least once in six months.

So after all the test receipts, we came to the lab to give before breakfast blood.After the medical assistant took my blood, she asked me to submit the CBC test paper to the laboratory. That's because the CBC test result will not be given here. so I have to go upstairs and submit it so I came to the laboratory and submitted my receipt.

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Now we have to have breakfast because two hours after breakfast we have to give blood again. So I came to a very popular Pansy restaurant in Sylhet city.
We had breakfast together, beef liver roast, mug dal vegetables and lemons . We both ate with great pleasure and drank sugar free black tea together.

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After eating breakfast, I came to the hotel room because I have to take morning medicine, but we still don't understand the hotel room.Let us sit in an office room.After waiting there for two hours, I came to the diabetes center to give after breakfast blood.

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For now our medical treatment is almost done.The report will come the next day so I came to my friend's house. I bought some fruits on the way to my friend's house because it would not be right to meet him empty-handed after a year.|

After buying the to fruits from Shwapno Zinda Bazar outlet we boarded a CNG powered auto rickshaw to go Bateshwar Chiknagul, Tamabil road I came to my friend's house in an hour.I had a cost of 2863 taka and steem price 54.34.

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My friend's house is on top of the hill and this area is full of natural beauty but after meeting a friend I forgot to capture the natural scenes on my mobile.

They are very happy to have both of us because today we are their guests and then they are given lemon drink. Get lemon drinks this summer, after talking for a while I took a shower now it looked pretty fresh.Then at noon the food that was arranged for us was served at the dining table. A variety of foods were offered including menu, chital fish, shrimp fish, hilsa fish, chicken korma, egg, gourd curry, gourd peel vegetable, small fish tenga with sylhet local Defol (Yellow Mangosteen).

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Every cooking was very delicious and delicious especially to me this defol tenga and
gourd curry felt so tasty that I ate a little too much in quantity. And every meal was packed with nutrients and delicious.

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After our meal we took a little rest then all drank tea together and said goodbye to everyone and came hotel.And she gave us gifts of betel nuts and lemons.Tamabil Road is a bit quiet at night and the road is quite beautiful after an hour journey we came to our hotel room. In the end, the two of us relaxed a little in the hotel room.

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It's almost ten o'clock at night, so we need to eat something at night, so at night my husband brought some food, fried rice of vegetables.It's very hot, as soon as I put this rice in my mouth, I thought the food was ready in the morning, food stale.So after two spoons I asked to throw away the food. That's because this food can cause any stomach problems after meals.So I threw away the fried rice and ate two pieces of bread with butter and ate bananas as fruits.

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It's been a long journey so I can't say anything when I just fell asleep in bed.So today is the end of my diary writing , I hope you like our writing and so far I will appear among you again with a healthy diary. Until now, Allah Hafez will be fine and healthy and safe.

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Thank you all on my behalf
Best Regards

@jollymonoara