Healthy Steem Contest - My Health ------- My Wealth Season 2

Hello evening to all steemians here in healthy steem, I believe we all had amazing day filled with fun and happiness.

Here is my participation on a Contest Healthy Steem Contest - My Health ------- My Wealth Season 2 organized and published by @aaliarubab here in Healthy Steem community.

Health is a very good topic to discuss about, we all pray and work toward living healthy lifestyle, living a good live require following live precautions so as to achieve.

Let's read below...

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What is health? Share in your own words.

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Health means living healthy both physically and mentally, absence of illness or disease, physical health can said to the normal functioning of our body systems, which includes some factors like absence of illness and fitness.

Mental health mainly relates to our emotional and psychological, it also including the ability to cope with stress, have a balanced mindset, and maintain good relationships, environmental factors also has influence in determining our health.

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What makes up good health?.

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health may not really mean being physical fitness, it also involve maintaining a good mental and emotional well being. We achieve this by making conscious choices to nourish our body with nutritious food, regular exercise, get having enough sleep and avoid unnecessary stress.

taking self care important and involving in activities that will give us joy and pleasures this can contribute to our healthy life.
consistent steps towards living healthy lifestyle can lead to long life and overall well being.

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What's your understanding of the phrase "Health is Wealth"?

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The phrase "Health is Wealth" actually emphasizes the importance living a good and healthy live as the most valuable asset in life. It means that being in good health is more valuable and important than any material wealth.

Simply mean that without good health, all our money and our material possessions in on earth is meaningless. it highlights the idea that investing in our health and our well being should be out main priority, because it is the foundation for a happy and fulfilling in life.

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In Conclusion

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It is important to Note that living a healthy lifestyle is has numerous benefits, which include improving our physical and mental health, energy levels and impry cognitive function.

It is most important to invest in living healthy as our health Worth more than and material property in life.

Thank you all for your precious time spent to read my post toda, love you all.

Here I will love to invite @mesola @ngoenyi @fortwis09 and ukpono to participate in this contest.

CC: @aaliarubab @suboohi patjewell.