"Fast Foods And Health".

Hey steemit friends. Am fine and you I hope you also will be fine. I am here today to participate in a contest. which is organized by @abdullahw2 . I am grateful to sir for this chance. I am @m-princess. I am from Pakistan. This is an amazing contest because it is about fast food. I was a foody girl when I saw this contest I couldn't stop myself from participating in this contest.

I like to eat a lot of fast food. Sometimes I ate burgers 🍔, I ate shawarma 🌯, these two things I liked more in Zinger, I ate fries🍟, sometimes I ate pizza🍕. In the normal routine I eat simple meals which are home made meals and I use fast food only when there is a family get together.

Freepik

Apart from this, whenever friends want to meet and there is a party mood, then fast food is also arranged. People get bored eating food in the normal routine, so fast food is used to create a little special moment.

• I like to eat pizza 🍕 and zinger shuarma 🌯. I like pizza because it is made of cheese. I like to eat cheezy pizza🍕. The flavors in pizza which I most like to eat are :Malai boti, kabab stuff, chicken fajita, Tikka boti. The Malai boti pizza 🍕 is made of creamy combination of tender, marinated chicken pieces with a blend of sweet smelling spices. The kabab Pizza 🍕 taste is so delicious because it has juicy kababs and lots of cheese. Chicken fajita has melodies taste. I loved to it these flavor of pizza 🍕.

Freepik

• Now let's talk about zingar shurama. Which I like the most. I eat this shuarma One day ago. I often made it at home. I'll be sharing this recipe with you another time.

• Zinger Shawarma🌯 I make very delicious at my home. Its marinated chicken with curms. When it goes into the mouth, its crusty are very delicious. Shawarma🌯 I like to eat at home and pizza we often order from outside.

• Yes their is a lot of health risks associated with fast foods. I give my own example that I used to eat a lot of fast food. Because of this I became very sick with stomach problems. Whenever I eat fast food, any type of fast food, my stomach immediately starts to hurt and burn. Because of which I had to consult a doctor and he stopped my fast food. Along with the doctor, family members also scolded me a lot that why are you using such things, take care of your health. My fast food consumption was reduced because of this. Because I was very sick.

Freepik

• If I ever crave for fast food, I make shawarma at home and sometimes order pizza from outside. With fast food, most of the girls become obese and the stomach problem becomes too much. Fast food like the fried stuff that we order from restaurants etc. causes more diseases than home made stuff.

• Fast food from outside often becomes a problem for BP because the ingredients and preparation methods are very different than at home. It is also the cause of diabetes and heart disease and high blood pressure.

• Fast food is good for mood, not health😄
• Anyways, If we cook and eat fast food at home instead of outside fast food, it causes less diseases.
• Like if we have roasted outside food, if we make it at home, reduce the use of spices in it and eat it fried in good oil, like we have to use olive oil instead of using other cheap oil As outsiders use cheap ghee to make things into fast food. Which is used in foreign prepared spices are not good for health.

Freepik

• Therefore, if fast food is prepared and eaten at home by making spices at home and using olive oil, it can be beneficial for our health.