Steemit Engagement Challenge / S13W2 - "Protect your Mental Health from Social media Dangers"

Steemit Friends,
Today, I am participating in an engagement challenge for the Healthy Steem community. The topic of engagement is Steemit Engagement Challenge / S13W2 - "Protect your Mental Health from Social Media Dangers". The engagement has been organized with a very beautiful subject. I hope everyone will like my writing.

Design By Canva

☑️ What is “social media” in your life, and how many hours a day do you spend on it?

Social media in my life:
Social media is very important in my life. But most of the positives have some negatives. I have moved on to technology through social media. I get all kinds of news from the world through social media. I think social has played an important role in improving my life. Overuse of social media and its downsides sometimes have a negative impact on my life. But I got to know the world of technology through social media.

Pixabay

I spend three to four hours a day on social media. I currently spend more time on social media to learn about news and technology. Social media helps me a lot to gain skills. I mostly use Facebook, LinkedIn, Instagram, WhatsApp, Twitter, and YouTube among social media platforms.

---

☑️ Name five ways social media can have a negative impact on your life and that of your loved ones.

---

There are five negative aspects in the life of me and my loved ones through social media:

Pixabay

• It creates fear of being cheated in the life of me and my loved ones through social media. After sharing pictures of me and my loved ones on social media, it can be scammed by various fraudsters.

• Excessive addiction to social media use can cause health damage in my life and that of my loved ones. Overuse of social media can lead to depression.

• There is a possibility of personal data theft of me and my loved ones through social media. Various types of information are stolen through social media.

• Spending too much time on social media disrupts my life and that of my loved ones. We devote time to a specific task throughout the day. Due to spending extra time on social media, concentration at work decreases.

• Due to social media, my family's young children are losing their reading skills. Young children are dangerously exposed to the negative aspects of social media.

☑️ If you had to implement 5 rules to make sure that social media became HEALTHIER in your environment, what would they be?

---

Five aspects of making the environment of social media healthy are as follows:

• In the case of social media usage, the age of people can be determined according to different media. Then cheating on social media will decrease.

• Introducing some rules for accessing various social media sites can prevent children from going on dangerous paths.

• Data theft can be prevented by improving social media security systems.

• If hackers and bad aspects are auto-detected in software through social media technology, social degradation will be prevented.

• If a certain age limit is fixed for the use of social media, minor boys and girls cannot be harmed through social media.

My Achievement-01 Link

SL No.	My Invited Steemit Friends
1	@memamun
2	@shahariar1
3	@shahid76

Thank you for reading my post, and I am leaving today. Allah Hafez.