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Hello friends, this is week 2 healthy food contest and this week own is all about herbs.
We are about entering into raining season and we all have to maintain a healthy balance life.

We all have different definitions of what i
healthy is all about. To be healthy means eating food that will improve your physical and mental health and put you in a positive, happy, healthy frame of mind.

Do our food contain herbs? Then let's look at what we can do with herbs.
If you check or research you will know that Herbs have been widely valued for centuries, both for their healing properties and their flavor.

Though some herbs help boost the flavor of our food while others can go beyond that to boost our health. So this week contest we will talk about the healthy benefits of herbs.

👉 What is a healthy herb?

👉 What are the Health benefits of herbs

👉 What is the best herb to take daily?

👉 positive and negative effects of herbs

Subscribe to the Healthy Steem Community and your post must be written in the Healthy Steem community (Compulsory).

The title should be: HEALTHY FOOD CHALLENGE-week2- herbs and it's benefits

Make sure you are in club status, follow at least club5050. We also encourage users who are following club75 and club100.

Your post wordings should be at least 300 or more words. Do well to write on your own. Avoid plagiarism by all means.

The contest's tags should include #mesola-foodw2

#steemexclusive, #healthy-steem, clubstatus, and your country tag (e.g. #nigeria ).

Make sure you use original or copyright-free images.

support the #burnsteem25 by setting 25% to null

Invite at least 3 of your friends to participate. Is must you Upvote and resteem the contest post so that more users can participate in the contest.
Drop a link to your post in the comment section of this post.

Make sure you follow me and also tag my name so that I can see your post.

This post start on the Sunday 24/02/2024 and it will end on the Sunday 03/03/2024, the results will be announced immediately the post payout

The community moderators will verify all the entries.

6 steem to be won plus booming, 2:2:2

Week1 rewards and participate

Week1 we recorded about 12 entries but 1, was out of the contest rules and we went on with 11 entries, this participate all did well in their different ways.

According to the contest rules, 4 users will go home with the rewards.

Users	entry link
@tripple-e	Link
@abuarkan	Link
@nazi01	Link
@rossnenye	Link
@mamun123456	Link
@jannat12	Link
@mhizta	Link
@bela90	Link
@napito	Link
@jaykay1	Link
@abubakarbodla	Link

the winners are

Username| link | rewards
@bela90 | Link| booming support
@jaykay1| Link| 2 steem
@mhizta| Link| 2 steem
@mamun123456| Link| 2 steem

Congratulations to you all, let's do it again this week 2.

The rewards has been sent and this is the screenshot

@edgargonzalez, @oneidaa , @Mesola , @Dexsyluz, @suboohi
@sahmie, @aaliarubab

Cc,
@disconnect, @pennsif, @stephenkendal