Steemit Engagement Challenge / S11W2 - “The worst enemy, sugar."

Friends, I hope you are well, I am also alhamdulillah. Today I'm participating in the Healthy Steam Community Contest for the second week of Engagement Challenge 11. The topic of the contest is “The worst enemy, Sugar.” Let's go to the detailed post.

In today's world, the number of diabetic patients is increasing daily. A few days ago people didn't know what diabetes actually is, I didn't even know it myself. But suddenly when my parents got this disease then I got to know about this disease very well. It is actually a dual disorder that cannot be cured but can be controlled. The main cause of all these diseases is blood sugar. This blood sugar increases due to sugar consumption, so sugar becomes our worst enemy at that time.

Yes I know my daily sugar intake. First thing is that both my parents are diabetics. Still I love sweet or sugary food. I eat about three tablespoons of sugar daily. I know it can cause diabetics in my body but alhamdulillah I am fine. And my habit of eating sugar since childhood. Hopefully in the future I will reduce my sugar intake and avoid foods made with sugar.

Yes, of course, as I said before, my parents are suffering from diabetes for the past five years. I am very aware of this diabetes disease because every day I buy medicines for this disease. My parents avoid sugary foods and use insulin occasionally. Constantly depend on their medicine to live life.

Diabetes is actually a disease that continuously weakens and damages the internal organs of a person. Diabetics cannot actually be cured so it has to be controlled through habits. To control diabetes, my parents do a lot of walking every morning and eat according to the rules.

No I don't currently have any sugar problem I eat a lot of sweets and love to eat. It's actually a habit from my childhood that is still there. Sweets are really my favorite food. However, I think that I may be affected by hereditary diabetes in the future.

Since my parents have diabetes, if I get diabetic disease then it can happen. Moreover, I eat a lot of sugary foods, there is a possibility of diabetes. I don't know what will happen to me in the future.

Almost all people in the world like to eat sugary foods. However, excessive consumption of it is harmful to the body. When it causes disease, it actually becomes a deadly enemy to us. There are many who never go near sweets or sugar but are affected by diabetes. He damages the various organs of our body and causes various diseases. There are thousands of sugary foods on the menu, and it's hard to avoid or prevent yourself from all these tempting foods. But of course according to your own wish you can eat food made with sugar but you have to remember that it is really harmful for the body. Currently, many foods are sugar free, you can eat them. I think he does great damage to the human body slowly so it is a big enemy to us but we cannot refrain from it.

Thanks to everyone here is invitation @pelon53, @o1eh , @ahlawat , @inspiracion, @chant , @goodybest .

With best regards,
@mostofajaman